Choose Too, Tongue Sandwich
Toojay's Gourmet Deli
15.73
% from protein33.71
% from carbs33.71
% from fatNutrition Facts
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Choose Too, Tongue Sandwich Nutrients FAQs
Nutrients
- Choose Too, Tongue Sandwich has 1750mg of Sodium, Na.
What is the calorie content of Choose Too, Tongue Sandwich?
A typical serving 1 half sandwich of Choose Too, Tongue Sandwich contains approximately 380 calories.
You can check the exact calorie content by logging Choose Too, Tongue Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Choose Too, Tongue Sandwich have?
The amount of fat in Choose Too, Tongue Sandwich depends on the ingredients and preparation method. On average, one serving 1 half sandwich of Choose Too, Tongue Sandwich contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Choose Too, Tongue Sandwich have?
The protein content in Choose Too, Tongue Sandwich depends on the ingredients exists in it. On average, 1 half sandwich of Choose Too, Tongue Sandwich contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Choose Too, Tongue Sandwich, Download Nutribit app for healthier you!
How much sugar does a Choose Too, Tongue Sandwich have?
On average, 1 half sandwich contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Choose Too, Tongue Sandwich.
How Much carbohydrates (carbs) is in Choose Too, Tongue Sandwich?
The amount of carbohydrates (carbs) in Choose Too, Tongue Sandwich depends on its serving size and preparation. On average, 1 half sandwich contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Choose Too, Tongue Sandwich.
How Much Fiber is in Choose Too, Tongue Sandwich?
Choose Too, Tongue Sandwich contains approximately 4 grams of fiber in 1 half sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Choose Too, Tongue Sandwich for healthier you!
What vitamins and minerals are in a Choose Too, Tongue Sandwich?
Choose Too, Tongue Sandwich contains following minerals:
General
Does Choose Too, Tongue Sandwich contain caffeine?
Choose Too, Tongue Sandwich does not contain any caffeine.
Does Choose Too, Tongue Sandwich contain alcohol?
Choose Too, Tongue Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Choose Too, Tongue Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Choose Too, Tongue Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Choose Too, Tongue Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Choose Too, Tongue Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Choose Too, Tongue Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Choose Too, Tongue Sandwich for free?
Yes! Since Choose Too, Tongue Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Choose Too, Tongue Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Choose Too, Tongue Sandwich and adds it to your daily hydration log. Simply log Choose Too, Tongue Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Choose Too, Tongue Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Choose Too, Tongue Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Choose Too, Tongue Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Choose Too, Tongue Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Choose Too, Tongue Sandwich
Protein in Choose Too, Tongue Sandwich supports building and repairing tissues.
Builds and repairs tissues in Choose Too, Tongue Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Choose Too, Tongue Sandwich supports immune function.
Supports immune function in Choose Too, Tongue Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Choose Too, Tongue Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Choose Too, Tongue Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Choose Too, Tongue Sandwich provides energy.
Provides energy in Choose Too, Tongue Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Choose Too, Tongue Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Choose Too, Tongue Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Choose Too, Tongue Sandwich helps in weight management.
Helps in weight management in Choose Too, Tongue Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Choose Too, Tongue Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Choose Too, Tongue Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Choose Too, Tongue Sandwich supports bone health.
Supports bone health in Choose Too, Tongue Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Choose Too, Tongue Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Choose Too, Tongue Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Choose Too, Tongue Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Choose Too, Tongue Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Choose Too, Tongue Sandwich supports fluid balance.
Maintains Fluid Balance in Choose Too, Tongue Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Choose Too, Tongue Sandwich supports nerve function.
Supports Nerve Function in Choose Too, Tongue Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Choose Too, Tongue Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Choose Too, Tongue Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Choose Too, Tongue Sandwich supports muscle function.
Aids Muscle Function in Choose Too, Tongue Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Choose Too, Tongue Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Choose Too, Tongue Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Choose Too, Tongue Sandwich helps balance pH levels.
Balances pH Levels in Choose Too, Tongue Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Choose Too, Tongue Sandwich supports bone health.
Supports Bone Health in Choose Too, Tongue Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 half sandwich Choose Too, Tongue Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.