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Choose Too, Tongue Sandwich

Toojay's Gourmet Deli

380

kcal Energy

33.7%

% from carbs

15.7%

% from protein

50.6%

% from fats

In 1 half sandwich

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 half sandwich
Calories
380

% Daily Value

Total Fat 20 g
30.8%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 75 mg
25%
Sodium, Na 1750 mg
76.1%
Total Carbohydrates 30 g
10.9%
Fiber 4 g
14.3%
Sugars 12 g
24%
Protein 14 g
28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Choose Too, Tongue Sandwich

Nutrients

What is the calorie content of Choose Too, Tongue Sandwich?

A typical serving 1 half sandwich of Choose Too, Tongue Sandwich contains approximately 380 calories. You can check the exact calorie content by logging Choose Too, Tongue Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Choose Too, Tongue Sandwich have?

The amount of fat in Choose Too, Tongue Sandwich depends on the ingredients and preparation method. On average, one serving 1 half sandwich (null grams) of Choose Too, Tongue Sandwich contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Choose Too, Tongue Sandwich have?

The protein content in Choose Too, Tongue Sandwich depends on the ingredients exists in it. On average, 1 half sandwich of Choose Too, Tongue Sandwich (about null grams) contains approximately 14 grams of protein.

Is Choose Too, Tongue Sandwich a good source of protein?

The protein content in Choose Too, Tongue Sandwich depends on the ingredients exists in it. On average, 1 half sandwich of Choose Too, Tongue Sandwich (about null grams) contains approximately 14 grams of protein.

How much sugar does a Choose Too, Tongue Sandwich have?

On average, 1 half sandwich (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Choose Too, Tongue Sandwich contain added sugar?

On average, 1 half sandwich (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Choose Too, Tongue Sandwich?

On average, 1 half sandwich (about null grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Choose Too, Tongue Sandwich?

Choose Too, Tongue Sandwich contains approximately 4 grams of fiber in 1 half sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Choose Too, Tongue Sandwich?

Choose Too, Tongue Sandwich contains approximately 4 grams of fiber in 1 half sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Choose Too, Tongue Sandwich suitable for vegans?

Choose Too, Tongue Sandwich contains approximately 4 grams of fiber in 1 half sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Choose Too, Tongue Sandwich contain caffeine?

Choose Too, Tongue Sandwich contains approximately 4 grams of fiber in 1 half sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Choose Too, Tongue Sandwich contain alcohol?

Choose Too, Tongue Sandwich contains approximately 4 grams of fiber in 1 half sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Choose Too, Tongue Sandwich healthier?

Choose Too, Tongue Sandwich contains approximately 4 grams of fiber in 1 half sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Choose Too, Tongue Sandwich in Nutribit?

Choose Too, Tongue Sandwich contains approximately 4 grams of fiber in 1 half sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Choose Too, Tongue Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Choose Too, Tongue Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Choose Too, Tongue Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Choose Too, Tongue Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Choose Too, Tongue Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Choose Too, Tongue Sandwich for free?

Yes! Since Choose Too, Tongue Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Choose Too, Tongue Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Choose Too, Tongue Sandwich and adds it to your daily hydration log. Simply log Choose Too, Tongue Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Choose Too, Tongue Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Choose Too, Tongue Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Choose Too, Tongue Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Choose Too, Tongue Sandwich data can be accessed offline in the Nutribit app anytime anywhere!