Choose Too, Tuna Salad Sandwich

Toojay's Gourmet Deli

Total Energy

460

kcal

32.43

% from carbs

18.92

% from protein

48.65

% from fats

In 1 half sandwich

% daily value

Total Fat

24g

36.9%

Saturated

3.5g

17.5%

Cholesterol

40mg

13.3%

Sodium, Na

1600mg

69.6%

Total Carbohydrates

36g

13.1%

Fiber

5g

17.9%

Sugars

17g

34%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Choose Too, Tuna Salad Sandwich

A typical serving 1 half sandwich of Choose Too, Tuna Salad Sandwich (null grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Choose Too, Tuna Salad Sandwich depends on the ingredients and preparation method. On average, one serving 1 half sandwich (null grams) of Choose Too, Tuna Salad Sandwich contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Choose Too, Tuna Salad Sandwich depends on the ingredients exists in it. On average, 1 half sandwich of Choose Too, Tuna Salad Sandwich (about null grams) contains approximately 21 grams of protein.

On average, 1 half sandwich (about null grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 half sandwich (about null grams) contains about 36 grams of carbohydrates.

Choose Too, Tuna Salad Sandwich contains approximately 5 grams of fiber in 1 half sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 half sandwich Choose Too, Tuna Salad Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.