Roasted Brussels Sprouts Medley
Toojay's Gourmet Deli
6.96
% from protein21.66
% from carbs21.66
% from fatNutrition Facts
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Roasted Brussels Sprouts
Vegetable, High in fiber, low in calories
Brussels Sprouts, Roasted
Melissa's
Wild Wonders Gourmet Medley
Sunset
Roasted Brussels Sprouts Medley Nutrients FAQs
Nutrients
- Roasted Brussels Sprouts Medley has 230mg of Sodium, Na.
What is the calorie content of Roasted Brussels Sprouts Medley?
A typical serving 1 order of Roasted Brussels Sprouts Medley contains approximately 490 calories.
You can check the exact calorie content by logging Roasted Brussels Sprouts Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Brussels Sprouts Medley have?
The amount of fat in Roasted Brussels Sprouts Medley depends on the ingredients and preparation method. On average, one serving 1 order of Roasted Brussels Sprouts Medley contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Brussels Sprouts Medley have?
The protein content in Roasted Brussels Sprouts Medley depends on the ingredients exists in it. On average, 1 order of Roasted Brussels Sprouts Medley contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Brussels Sprouts Medley, Download Nutribit app for healthier you!
How much sugar does a Roasted Brussels Sprouts Medley have?
On average, 1 order contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Brussels Sprouts Medley.
How Much carbohydrates (carbs) is in Roasted Brussels Sprouts Medley?
The amount of carbohydrates (carbs) in Roasted Brussels Sprouts Medley depends on its serving size and preparation. On average, 1 order contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Brussels Sprouts Medley.
How Much Fiber is in Roasted Brussels Sprouts Medley?
Roasted Brussels Sprouts Medley contains approximately 8 grams of fiber in 1 order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Brussels Sprouts Medley for healthier you!
What vitamins and minerals are in a Roasted Brussels Sprouts Medley?
Roasted Brussels Sprouts Medley contains following minerals:
General
Does Roasted Brussels Sprouts Medley contain caffeine?
Roasted Brussels Sprouts Medley does not contain any caffeine.
Does Roasted Brussels Sprouts Medley contain alcohol?
Roasted Brussels Sprouts Medley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Brussels Sprouts Medley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Brussels Sprouts Medley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Brussels Sprouts Medley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Brussels Sprouts Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Brussels Sprouts Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Brussels Sprouts Medley for free?
Yes! Since Roasted Brussels Sprouts Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Brussels Sprouts Medley with water tracking feature?
Nutribit automatically calculates the water content of Roasted Brussels Sprouts Medley and adds it to your daily hydration log. Simply log Roasted Brussels Sprouts Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Brussels Sprouts Medley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Brussels Sprouts Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Brussels Sprouts Medley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Brussels Sprouts Medley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Brussels Sprouts Medley
Protein in Roasted Brussels Sprouts Medley supports building and repairing tissues.
Builds and repairs tissues in Roasted Brussels Sprouts Medley is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Brussels Sprouts Medley supports immune function.
Supports immune function in Roasted Brussels Sprouts Medley is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Brussels Sprouts Medley helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Brussels Sprouts Medley is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Brussels Sprouts Medley provides energy.
Provides energy in Roasted Brussels Sprouts Medley can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Brussels Sprouts Medley supports muscle growth and strength.
Supports muscle growth and strength in Roasted Brussels Sprouts Medley is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Brussels Sprouts Medley helps in weight management.
Helps in weight management in Roasted Brussels Sprouts Medley promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Brussels Sprouts Medley aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Brussels Sprouts Medley is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Brussels Sprouts Medley supports bone health.
Supports bone health in Roasted Brussels Sprouts Medley plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Brussels Sprouts Medley improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Brussels Sprouts Medley is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Brussels Sprouts Medley regulates blood sugar levels.
Regulates blood sugar levels in Roasted Brussels Sprouts Medley helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roasted Brussels Sprouts Medley supports digestion.
Fiber in Roasted Brussels Sprouts Medley aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasted Brussels Sprouts Medley supports heart health.
Soluble fiber in Roasted Brussels Sprouts Medley can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roasted Brussels Sprouts Medley aids in weight management.
Fiber-rich foods in Roasted Brussels Sprouts Medley increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasted Brussels Sprouts Medley regulates blood sugar.
Fiber in Roasted Brussels Sprouts Medley helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roasted Brussels Sprouts Medley promotes gut health.
Fiber in Roasted Brussels Sprouts Medley acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasted Brussels Sprouts Medley lowers the risk of colon cancer.
A high-fiber diet from Roasted Brussels Sprouts Medley is linked to a reduced risk of colon cancer.
Fiber in Roasted Brussels Sprouts Medley improves skin health.
Fiber in Roasted Brussels Sprouts Medley helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasted Brussels Sprouts Medley helps lower blood pressure.
Adequate fiber in Roasted Brussels Sprouts Medley may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasted Brussels Sprouts Medley boosts immune function.
Fiber in Roasted Brussels Sprouts Medley supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasted Brussels Sprouts Medley reduces the risk of type 2 diabetes.
Fiber in Roasted Brussels Sprouts Medley can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 490 calories?
The amount of exercise required to burn off 1 order Roasted Brussels Sprouts Medley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.