Potato and Egg Omlet

Taco Villa

Total Energy

400

kcal

10.95

% from carbs

21.89

% from protein

67.16

% from fats

In 170 g

% daily value

Total Fat

30g

46.2%

Cholesterol

375mg

125%

Sodium, Na

540mg

23.5%

Total Carbohydrates

11g

4%

Fiber

2g

7.1%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potato and Egg Omlet

A typical serving 170 grams of Potato and Egg Omlet (170 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potato and Egg Omlet depends on the ingredients and preparation method. On average, one serving 170 grams (170 grams) of Potato and Egg Omlet contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potato and Egg Omlet depends on the ingredients exists in it. On average, 170 grams of Potato and Egg Omlet (about 170 grams) contains approximately 22 grams of protein.

On average, 170 grams (about 170 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 170 grams (about 170 grams) contains about 11 grams of carbohydrates.

Potato and Egg Omlet contains approximately 2 grams of fiber in 170 grams (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 170 grams Potato and Egg Omlet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.