Southwest Omlet - Ham

Taco Villa

Total Energy

390

kcal

8.16

% from carbs

27.55

% from protein

64.29

% from fats

In 277 g

% daily value

Total Fat

28g

43.1%

Cholesterol

385mg

128.3%

Sodium, Na

800mg

34.8%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Omlet - Ham

A typical serving 277 grams of Southwest Omlet - Ham (277 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Omlet - Ham depends on the ingredients and preparation method. On average, one serving 277 grams (277 grams) of Southwest Omlet - Ham contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Omlet - Ham depends on the ingredients exists in it. On average, 277 grams of Southwest Omlet - Ham (about 277 grams) contains approximately 27 grams of protein.

On average, 277 grams (about 277 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 277 grams (about 277 grams) contains about 8 grams of carbohydrates.

Southwest Omlet - Ham contains approximately 2 grams of fiber in 277 grams (about 277 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 277 grams Southwest Omlet - Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.