Southwest Omlet - Sausage
Taco Villa
25.92
% from protein6.05
% from carbs6.05
% from fatNutrition Facts
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Southwest Omlet - Sausage Nutrients FAQs
Nutrients
- Southwest Omlet - Sausage has 710mg of Sodium, Na.
What is the calorie content of Southwest Omlet - Sausage?
A typical serving 227 grams (227 grams) of Southwest Omlet - Sausage contains approximately 460 calories.
You can check the exact calorie content by logging Southwest Omlet - Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Omlet - Sausage have?
The amount of fat in Southwest Omlet - Sausage depends on the ingredients and preparation method. On average, one serving 227 grams (227 grams) of Southwest Omlet - Sausage contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Omlet - Sausage have?
The protein content in Southwest Omlet - Sausage depends on the ingredients exists in it. On average, 227 grams (227 grams) of Southwest Omlet - Sausage contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Omlet - Sausage, Download Nutribit app for healthier you!
How much sugar does a Southwest Omlet - Sausage have?
On average, 227 grams (227 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Omlet - Sausage.
How Much carbohydrates (carbs) is in Southwest Omlet - Sausage?
The amount of carbohydrates (carbs) in Southwest Omlet - Sausage depends on its serving size and preparation. On average, 227 grams (227 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Omlet - Sausage.
How Much Fiber is in Southwest Omlet - Sausage?
Southwest Omlet - Sausage contains approximately 2 grams of fiber in 227 grams (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Omlet - Sausage for healthier you!
What vitamins and minerals are in a Southwest Omlet - Sausage?
Southwest Omlet - Sausage contains following minerals:
General
Does Southwest Omlet - Sausage contain caffeine?
Southwest Omlet - Sausage does not contain any caffeine.
Does Southwest Omlet - Sausage contain alcohol?
Southwest Omlet - Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Omlet - Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Omlet - Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Omlet - Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Omlet - Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Omlet - Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Omlet - Sausage for free?
Yes absolutely, Since Southwest Omlet - Sausage does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Omlet - Sausage with water tracking feature?
Southwest Omlet - Sausage does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Southwest Omlet - Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Omlet - Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Omlet - Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Omlet - Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Omlet - Sausage
Protein in Southwest Omlet - Sausage supports building and repairing tissues.
Builds and repairs tissues in Southwest Omlet - Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwest Omlet - Sausage supports immune function.
Supports immune function in Southwest Omlet - Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwest Omlet - Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwest Omlet - Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwest Omlet - Sausage provides energy.
Provides energy in Southwest Omlet - Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwest Omlet - Sausage supports muscle growth and strength.
Supports muscle growth and strength in Southwest Omlet - Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwest Omlet - Sausage helps in weight management.
Helps in weight management in Southwest Omlet - Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwest Omlet - Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwest Omlet - Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwest Omlet - Sausage supports bone health.
Supports bone health in Southwest Omlet - Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southwest Omlet - Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Southwest Omlet - Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Southwest Omlet - Sausage regulates blood sugar levels.
Regulates blood sugar levels in Southwest Omlet - Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Southwest Omlet - Sausage supports fluid balance.
Maintains Fluid Balance in Southwest Omlet - Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwest Omlet - Sausage supports nerve function.
Supports Nerve Function in Southwest Omlet - Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwest Omlet - Sausage helps regulate blood pressure.
Regulates Blood Pressure in Southwest Omlet - Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwest Omlet - Sausage supports muscle function.
Aids Muscle Function in Southwest Omlet - Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwest Omlet - Sausage aids nutrient absorption.
Improves Nutrient Absorption in Southwest Omlet - Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwest Omlet - Sausage helps balance pH levels.
Balances pH Levels in Southwest Omlet - Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwest Omlet - Sausage supports bone health.
Supports Bone Health in Southwest Omlet - Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 227 grams Southwest Omlet - Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.