Southwest Omlet - Sausage

Taco Villa

Total Energy

460

kcal

6.05

% from carbs

25.92

% from protein

68.03

% from fats

In 227 g

% daily value

Total Fat

35g

53.8%

Cholesterol

395mg

131.7%

Sodium, Na

710mg

30.9%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Omlet - Sausage

A typical serving 227 grams of Southwest Omlet - Sausage (227 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Omlet - Sausage depends on the ingredients and preparation method. On average, one serving 227 grams (227 grams) of Southwest Omlet - Sausage contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Omlet - Sausage depends on the ingredients exists in it. On average, 227 grams of Southwest Omlet - Sausage (about 227 grams) contains approximately 30 grams of protein.

On average, 227 grams (about 227 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 227 grams (about 227 grams) contains about 7 grams of carbohydrates.

Southwest Omlet - Sausage contains approximately 2 grams of fiber in 227 grams (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 227 grams Southwest Omlet - Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.