Southwest Omlet - Bacon

Taco Villa

Total Energy

440

kcal

6.33

% from carbs

24.43

% from protein

69.23

% from fats

In 213 g

% daily value

Total Fat

34g

52.3%

Cholesterol

385mg

128.3%

Sodium, Na

770mg

33.5%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Omlet - Bacon

A typical serving 213 grams of Southwest Omlet - Bacon (213 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Omlet - Bacon depends on the ingredients and preparation method. On average, one serving 213 grams (213 grams) of Southwest Omlet - Bacon contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Omlet - Bacon depends on the ingredients exists in it. On average, 213 grams of Southwest Omlet - Bacon (about 213 grams) contains approximately 27 grams of protein.

On average, 213 grams (about 213 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 213 grams (about 213 grams) contains about 7 grams of carbohydrates.

Southwest Omlet - Bacon contains approximately 2 grams of fiber in 213 grams (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 213 grams Southwest Omlet - Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.