Cream of Leek Soup

Pizza Delight

Total Energy

140

kcal

32.88

% from carbs

5.48

% from protein

61.64

% from fats

In 1 ml

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Cholesterol

10mg

3.3%

Sodium, Na

540mg

23.5%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cream of Leek Soup

A typical serving 250 ml of Cream of Leek Soup (null grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cream of Leek Soup depends on the ingredients and preparation method. On average, one serving 250 ml (null grams) of Cream of Leek Soup contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cream of Leek Soup depends on the ingredients exists in it. On average, 250 ml of Cream of Leek Soup (about null grams) contains approximately 2 grams of protein.

On average, 250 ml (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 250 ml (about null grams) contains about 12 grams of carbohydrates.

Cream of Leek Soup contains approximately 1 grams of fiber in 250 ml (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 250 ml Cream of Leek Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.