Donair Pinwheels, Regular
Pizza Delight
16.16
% from protein52.4
% from carbs52.4
% from fatNutrition Facts
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Donair Pinwheels, Regular Nutrients FAQs
Nutrients
- Donair Pinwheels, Regular has 2120mg of Sodium, Na.
What is the calorie content of Donair Pinwheels, Regular?
A typical serving 425.24 g of Donair Pinwheels, Regular contains approximately 900 calories.
You can check the exact calorie content by logging Donair Pinwheels, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Donair Pinwheels, Regular have?
The amount of fat in Donair Pinwheels, Regular depends on the ingredients and preparation method. On average, one serving 425.24 g of Donair Pinwheels, Regular contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Donair Pinwheels, Regular have?
The protein content in Donair Pinwheels, Regular depends on the ingredients exists in it. On average, 425.24 g of Donair Pinwheels, Regular contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Donair Pinwheels, Regular, Download Nutribit app for healthier you!
How much sugar does a Donair Pinwheels, Regular have?
On average, 425.24 g contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Donair Pinwheels, Regular.
How Much carbohydrates (carbs) is in Donair Pinwheels, Regular?
The amount of carbohydrates (carbs) in Donair Pinwheels, Regular depends on its serving size and preparation. On average, 425.24 g contains about 120 grams of carbohydrates.
Download Nutribit app to get exact carb content from Donair Pinwheels, Regular.
How Much Fiber is in Donair Pinwheels, Regular?
Donair Pinwheels, Regular contains approximately 5 grams of fiber in 425.24 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Donair Pinwheels, Regular for healthier you!
What vitamins and minerals are in a Donair Pinwheels, Regular?
Donair Pinwheels, Regular contains following minerals:
General
Does Donair Pinwheels, Regular contain caffeine?
Donair Pinwheels, Regular does not contain any caffeine.
Does Donair Pinwheels, Regular contain alcohol?
Donair Pinwheels, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Donair Pinwheels, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Donair Pinwheels, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Donair Pinwheels, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Donair Pinwheels, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Donair Pinwheels, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Donair Pinwheels, Regular for free?
Yes! Since Donair Pinwheels, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Donair Pinwheels, Regular with water tracking feature?
Nutribit automatically calculates the water content of Donair Pinwheels, Regular and adds it to your daily hydration log. Simply log Donair Pinwheels, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Donair Pinwheels, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Donair Pinwheels, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Donair Pinwheels, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Donair Pinwheels, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Donair Pinwheels, Regular
Total Carbohydrates in Donair Pinwheels, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Donair Pinwheels, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Donair Pinwheels, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Donair Pinwheels, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Donair Pinwheels, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Donair Pinwheels, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Donair Pinwheels, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Donair Pinwheels, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Donair Pinwheels, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Donair Pinwheels, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Donair Pinwheels, Regular enhances brain function and helps improve memory and focus.
Glucose from Donair Pinwheels, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Donair Pinwheels, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Donair Pinwheels, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Donair Pinwheels, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Donair Pinwheels, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Donair Pinwheels, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Donair Pinwheels, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Donair Pinwheels, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Donair Pinwheels, Regular, help regulate blood pressure and reduce hypertension risk.
Protein in Donair Pinwheels, Regular supports building and repairing tissues.
Builds and repairs tissues in Donair Pinwheels, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Donair Pinwheels, Regular supports immune function.
Supports immune function in Donair Pinwheels, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Donair Pinwheels, Regular helps regulate enzymes and hormones.
Regulates enzymes and hormones in Donair Pinwheels, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Donair Pinwheels, Regular provides energy.
Provides energy in Donair Pinwheels, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Donair Pinwheels, Regular supports muscle growth and strength.
Supports muscle growth and strength in Donair Pinwheels, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Donair Pinwheels, Regular helps in weight management.
Helps in weight management in Donair Pinwheels, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Donair Pinwheels, Regular aids in the production of hemoglobin.
Aids in the production of hemoglobin in Donair Pinwheels, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Donair Pinwheels, Regular supports bone health.
Supports bone health in Donair Pinwheels, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Donair Pinwheels, Regular improves skin, hair, and nails.
Improves skin, hair, and nails in Donair Pinwheels, Regular is essential for the health and growth of hair, skin, and nails.
Protein in Donair Pinwheels, Regular regulates blood sugar levels.
Regulates blood sugar levels in Donair Pinwheels, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Donair Pinwheels, Regular supports digestion.
Fiber in Donair Pinwheels, Regular aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Donair Pinwheels, Regular supports heart health.
Soluble fiber in Donair Pinwheels, Regular can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Donair Pinwheels, Regular aids in weight management.
Fiber-rich foods in Donair Pinwheels, Regular increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Donair Pinwheels, Regular regulates blood sugar.
Fiber in Donair Pinwheels, Regular helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Donair Pinwheels, Regular promotes gut health.
Fiber in Donair Pinwheels, Regular acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Donair Pinwheels, Regular lowers the risk of colon cancer.
A high-fiber diet from Donair Pinwheels, Regular is linked to a reduced risk of colon cancer.
Fiber in Donair Pinwheels, Regular improves skin health.
Fiber in Donair Pinwheels, Regular helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Donair Pinwheels, Regular helps lower blood pressure.
Adequate fiber in Donair Pinwheels, Regular may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Donair Pinwheels, Regular boosts immune function.
Fiber in Donair Pinwheels, Regular supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Donair Pinwheels, Regular reduces the risk of type 2 diabetes.
Fiber in Donair Pinwheels, Regular can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Donair Pinwheels, Regular supports fluid balance.
Maintains Fluid Balance in Donair Pinwheels, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Donair Pinwheels, Regular supports nerve function.
Supports Nerve Function in Donair Pinwheels, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Donair Pinwheels, Regular helps regulate blood pressure.
Regulates Blood Pressure in Donair Pinwheels, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Donair Pinwheels, Regular supports muscle function.
Aids Muscle Function in Donair Pinwheels, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Donair Pinwheels, Regular aids nutrient absorption.
Improves Nutrient Absorption in Donair Pinwheels, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Donair Pinwheels, Regular helps balance pH levels.
Balances pH Levels in Donair Pinwheels, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Donair Pinwheels, Regular supports bone health.
Supports Bone Health in Donair Pinwheels, Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 900 calories?
The amount of exercise required to burn off 425.24 g Donair Pinwheels, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.