Donair Calzone

Coco Brooks Pizza

Total Energy

860

kcal

66.39

% from carbs

19.92

% from protein

13.69

% from fats

In 446 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Trans Fats

1g

Cholesterol

70mg

23.3%

Sodium, Na

1500mg

65.2%

Total Carbohydrates

120g

43.6%

Fiber

5g

17.9%

Sugars

25g

50%

Protein

36g

72%

Calcium, Ca

650mg

Iron, Fe

8.1mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Donair Calzone

A typical serving 1 Serving of Donair Calzone (446 grams) contains approximately 860 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Donair Calzone depends on the ingredients and preparation method. On average, one serving 1 Serving (446 grams) of Donair Calzone contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Donair Calzone depends on the ingredients exists in it. On average, 1 Serving of Donair Calzone (about 446 grams) contains approximately 36 grams of protein.

On average, 1 Serving (about 446 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 446 grams) contains about 120 grams of carbohydrates.

Donair Calzone contains approximately 5 grams of fiber in 1 Serving (about 446 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 860 calories?

The amount of exercise required to burn off 1 Serving Donair Calzone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.