Donair Flatbread Pizza

Capt. Submarine

Total Energy

650

kcal

38.99

% from carbs

21.38

% from protein

39.62

% from fats

In 286.3 g

% daily value

Total Fat

28g

43.1%

Saturated

13g

65%

Trans Fats

1g

Cholesterol

80mg

26.7%

Sodium, Na

1320mg

57.4%

Total Carbohydrates

62g

22.5%

Fiber

2g

7.1%

Sugars

15g

30%

Protein

34g

68%

Calcium, Ca

650mg

Iron, Fe

5.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Donair Flatbread Pizza

A typical serving 1 flatbread pizza of Donair Flatbread Pizza (286.3 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Donair Flatbread Pizza depends on the ingredients and preparation method. On average, one serving 1 flatbread pizza (286.3 grams) of Donair Flatbread Pizza contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Donair Flatbread Pizza depends on the ingredients exists in it. On average, 1 flatbread pizza of Donair Flatbread Pizza (about 286.3 grams) contains approximately 34 grams of protein.

On average, 1 flatbread pizza (about 286.3 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 flatbread pizza (about 286.3 grams) contains about 62 grams of carbohydrates.

Donair Flatbread Pizza contains approximately 2 grams of fiber in 1 flatbread pizza (about 286.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 flatbread pizza Donair Flatbread Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.