Sicilian Parm Sub, 7 inch

Mr. Hero

Total Energy

560

kcal

29.98

% from carbs

19.01

% from protein

51.01

% from fats

In 276 g

% daily value


Total Fat

31g

47.7%


Saturated

9g

45%


Cholesterol

80mg

26.7%


Sodium, Na

1230mg

53.5%



Total Carbohydrates

41g

14.9%


Fiber

3g

10.7%


Sugars

2g

4%


Protein

26g

52%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sicilian Parm Sub, 7 inch

A typical serving 1 Sub of Sicilian Parm Sub, 7 inch (276 grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sicilian Parm Sub, 7 inch depends on the ingredients and preparation method. On average, one serving 1 Sub (276 grams) of Sicilian Parm Sub, 7 inch contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sicilian Parm Sub, 7 inch depends on the ingredients exists in it. On average, 1 Sub of Sicilian Parm Sub, 7 inch (about 276 grams) contains approximately 26 grams of protein.

On average, 1 Sub (about 276 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sub (about 276 grams) contains about 41 grams of carbohydrates.

Sicilian Parm Sub, 7 inch contains approximately 3 grams of fiber in 1 Sub (about 276 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 560 calories?

The amount of exercise required to burn off 1 Sub Sicilian Parm Sub, 7 inch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.