Kid's Side: Ketchup

Milestones

6.25

% from protein

93.75

% from carbs

93.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.022222222222222223 mL
Amount per serving
Calories
1.3
% Daily value*
Sodium, Na 9.3 mg
0.4%
Total Carbohydrates 0.3 g
0.1%
Sugars 0.3 g
0.5%
Protein 0 g
0%
Vitamin A 2.2 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Kid's Side: Ketchup Nutrients FAQs

Nutrients

What is the calorie content of Kid's Side: Ketchup?

A typical serving 45 mL of Kid's Side: Ketchup contains approximately 60 calories.

You can check the exact calorie content by logging Kid's Side: Ketchup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kid's Side: Ketchup have?

The amount of fat in Kid's Side: Ketchup depends on the ingredients and preparation method. On average, one serving 45 mL of Kid's Side: Ketchup contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kid's Side: Ketchup have?

The protein content in Kid's Side: Ketchup depends on the ingredients exists in it. On average, 45 mL of Kid's Side: Ketchup contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Kid's Side: Ketchup, Download Nutribit app for healthier you!

How much sugar does a Kid's Side: Ketchup have?

On average, 45 mL contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Side: Ketchup.

How Much carbohydrates (carbs) is in Kid's Side: Ketchup?

The amount of carbohydrates (carbs) in Kid's Side: Ketchup depends on its serving size and preparation. On average, 45 mL contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kid's Side: Ketchup.

How Much Fiber is in Kid's Side: Ketchup?

Kid's Side: Ketchup contains approximately 0 grams of fiber in 45 mL.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Side: Ketchup for healthier you!

What vitamins and minerals are in a Kid's Side: Ketchup?

Vitamins in Kid's Side: Ketchup:

  • Vitamin A:Kid's Side: Ketchup has 100 IU of Vitamin A.
  • Vitamin C:Kid's Side: Ketchup has 1.2 mg of Vitamin C.

Kid's Side: Ketchup contains following minerals:

  • Kid's Side: Ketchup has 420mg of Sodium, Na.
  • Kid's Side: Ketchup has 0.36mg of Iron.

General

Does Kid's Side: Ketchup contain caffeine?

Kid's Side: Ketchup does not contain any caffeine.

Does Kid's Side: Ketchup contain alcohol?

Kid's Side: Ketchup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kid's Side: Ketchup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Side: Ketchup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kid's Side: Ketchup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kid's Side: Ketchup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Side: Ketchup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kid's Side: Ketchup for free?

Yes! Since Kid's Side: Ketchup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kid's Side: Ketchup with water tracking feature?

Nutribit automatically calculates the water content of Kid's Side: Ketchup and adds it to your daily hydration log. Simply log Kid's Side: Ketchup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kid's Side: Ketchup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kid's Side: Ketchup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kid's Side: Ketchup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kid's Side: Ketchup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kid's Side: Ketchup

Sodium, Na in Kid's Side: Ketchup supports fluid balance.

Maintains Fluid Balance in Kid's Side: Ketchup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kid's Side: Ketchup supports nerve function.

Supports Nerve Function in Kid's Side: Ketchup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kid's Side: Ketchup helps regulate blood pressure.

Regulates Blood Pressure in Kid's Side: Ketchup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kid's Side: Ketchup supports muscle function.

Aids Muscle Function in Kid's Side: Ketchup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kid's Side: Ketchup aids nutrient absorption.

Improves Nutrient Absorption in Kid's Side: Ketchup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kid's Side: Ketchup helps balance pH levels.

Balances pH Levels in Kid's Side: Ketchup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kid's Side: Ketchup supports bone health.

Supports Bone Health in Kid's Side: Ketchup helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 45 mL Kid's Side: Ketchup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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