Handheld Side: Fries

Milestones

Total Energy

670

kcal

54.93

% from carbs

4.78

% from protein

40.3

% from fats

In 1 g

% daily value


Total Fat

30g

46.2%


Saturated

2.5g

12.5%



Sodium, Na

1470mg

63.9%



Total Carbohydrates

92g

33.5%


Fiber

7g

25%


Protein

8g

16%






Calcium, Ca

26mg


Iron, Fe

1.8mg



Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Handheld Side: Fries

A typical serving 242 g of Handheld Side: Fries (null grams) contains approximately 670 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Handheld Side: Fries depends on the ingredients and preparation method. On average, one serving 242 g (null grams) of Handheld Side: Fries contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Handheld Side: Fries depends on the ingredients exists in it. On average, 242 g of Handheld Side: Fries (about null grams) contains approximately 8 grams of protein.

On average, 242 g (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 242 g (about null grams) contains about 92 grams of carbohydrates.

Handheld Side: Fries contains approximately 7 grams of fiber in 242 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 670 calories?

The amount of exercise required to burn off 242 g Handheld Side: Fries

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.