3 Piece Fish & Chips, 3 Pieces With Fries
Triple O's
16.5
% from protein38.94
% from carbs38.94
% from fatNutrition Facts
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3 Piece Fish & Chips, 3 Pieces With Fries Nutrients FAQs
Nutrients
- Vitamin C:3 Piece Fish & Chips, 3 Pieces With Fries has 15 mg of Vitamin C.
- 3 Piece Fish & Chips, 3 Pieces With Fries has 78mg of Calcium.
- 3 Piece Fish & Chips, 3 Pieces With Fries has 880mg of Sodium, Na.
- 3 Piece Fish & Chips, 3 Pieces With Fries has 1.8mg of Iron.
What is the calorie content of 3 Piece Fish & Chips, 3 Pieces With Fries?
A typical serving 323 grams (323 grams) of 3 Piece Fish & Chips, 3 Pieces With Fries contains approximately 630 calories.
You can check the exact calorie content by logging 3 Piece Fish & Chips, 3 Pieces With Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 3 Piece Fish & Chips, 3 Pieces With Fries have?
The amount of fat in 3 Piece Fish & Chips, 3 Pieces With Fries depends on the ingredients and preparation method. On average, one serving 323 grams (323 grams) of 3 Piece Fish & Chips, 3 Pieces With Fries contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 3 Piece Fish & Chips, 3 Pieces With Fries have?
The protein content in 3 Piece Fish & Chips, 3 Pieces With Fries depends on the ingredients exists in it. On average, 323 grams (323 grams) of 3 Piece Fish & Chips, 3 Pieces With Fries contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from 3 Piece Fish & Chips, 3 Pieces With Fries, Download Nutribit app for healthier you!
How much sugar does a 3 Piece Fish & Chips, 3 Pieces With Fries have?
On average, 323 grams (323 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 3 Piece Fish & Chips, 3 Pieces With Fries.
How Much carbohydrates (carbs) is in 3 Piece Fish & Chips, 3 Pieces With Fries?
The amount of carbohydrates (carbs) in 3 Piece Fish & Chips, 3 Pieces With Fries depends on its serving size and preparation. On average, 323 grams (323 grams) contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from 3 Piece Fish & Chips, 3 Pieces With Fries.
How Much Fiber is in 3 Piece Fish & Chips, 3 Pieces With Fries?
3 Piece Fish & Chips, 3 Pieces With Fries contains approximately 3 grams of fiber in 323 grams (323 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 3 Piece Fish & Chips, 3 Pieces With Fries for healthier you!
What vitamins and minerals are in a 3 Piece Fish & Chips, 3 Pieces With Fries?
Vitamins in 3 Piece Fish & Chips, 3 Pieces With Fries:
3 Piece Fish & Chips, 3 Pieces With Fries contains following minerals:
General
Does 3 Piece Fish & Chips, 3 Pieces With Fries contain caffeine?
3 Piece Fish & Chips, 3 Pieces With Fries does not contain any caffeine.
Does 3 Piece Fish & Chips, 3 Pieces With Fries contain alcohol?
3 Piece Fish & Chips, 3 Pieces With Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 3 Piece Fish & Chips, 3 Pieces With Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 3 Piece Fish & Chips, 3 Pieces With Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 3 Piece Fish & Chips, 3 Pieces With Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 3 Piece Fish & Chips, 3 Pieces With Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 3 Piece Fish & Chips, 3 Pieces With Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 3 Piece Fish & Chips, 3 Pieces With Fries for free?
Yes! Since 3 Piece Fish & Chips, 3 Pieces With Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 3 Piece Fish & Chips, 3 Pieces With Fries with water tracking feature?
Nutribit automatically calculates the water content of 3 Piece Fish & Chips, 3 Pieces With Fries and adds it to your daily hydration log. Simply log 3 Piece Fish & Chips, 3 Pieces With Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 3 Piece Fish & Chips, 3 Pieces With Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 3 Piece Fish & Chips, 3 Pieces With Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 3 Piece Fish & Chips, 3 Pieces With Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 3 Piece Fish & Chips, 3 Pieces With Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 3 Piece Fish & Chips, 3 Pieces With Fries
Total Carbohydrates in 3 Piece Fish & Chips, 3 Pieces With Fries provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 3 Piece Fish & Chips, 3 Pieces With Fries are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 3 Piece Fish & Chips, 3 Pieces With Fries supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 3 Piece Fish & Chips, 3 Pieces With Fries aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 3 Piece Fish & Chips, 3 Pieces With Fries helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 3 Piece Fish & Chips, 3 Pieces With Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 3 Piece Fish & Chips, 3 Pieces With Fries helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 3 Piece Fish & Chips, 3 Pieces With Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 3 Piece Fish & Chips, 3 Pieces With Fries aids weight management by helping you feel full longer.
Fiber-rich carbs from 3 Piece Fish & Chips, 3 Pieces With Fries help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 3 Piece Fish & Chips, 3 Pieces With Fries enhances brain function and helps improve memory and focus.
Glucose from 3 Piece Fish & Chips, 3 Pieces With Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 3 Piece Fish & Chips, 3 Pieces With Fries boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 3 Piece Fish & Chips, 3 Pieces With Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 3 Piece Fish & Chips, 3 Pieces With Fries promotes gut health by feeding beneficial gut bacteria.
Fiber in 3 Piece Fish & Chips, 3 Pieces With Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 3 Piece Fish & Chips, 3 Pieces With Fries improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 3 Piece Fish & Chips, 3 Pieces With Fries support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 3 Piece Fish & Chips, 3 Pieces With Fries helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 3 Piece Fish & Chips, 3 Pieces With Fries, help regulate blood pressure and reduce hypertension risk.
Protein in 3 Piece Fish & Chips, 3 Pieces With Fries supports building and repairing tissues.
Builds and repairs tissues in 3 Piece Fish & Chips, 3 Pieces With Fries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 3 Piece Fish & Chips, 3 Pieces With Fries supports immune function.
Supports immune function in 3 Piece Fish & Chips, 3 Pieces With Fries is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 3 Piece Fish & Chips, 3 Pieces With Fries helps regulate enzymes and hormones.
Regulates enzymes and hormones in 3 Piece Fish & Chips, 3 Pieces With Fries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 3 Piece Fish & Chips, 3 Pieces With Fries provides energy.
Provides energy in 3 Piece Fish & Chips, 3 Pieces With Fries can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 3 Piece Fish & Chips, 3 Pieces With Fries supports muscle growth and strength.
Supports muscle growth and strength in 3 Piece Fish & Chips, 3 Pieces With Fries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 3 Piece Fish & Chips, 3 Pieces With Fries helps in weight management.
Helps in weight management in 3 Piece Fish & Chips, 3 Pieces With Fries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 3 Piece Fish & Chips, 3 Pieces With Fries aids in the production of hemoglobin.
Aids in the production of hemoglobin in 3 Piece Fish & Chips, 3 Pieces With Fries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 3 Piece Fish & Chips, 3 Pieces With Fries supports bone health.
Supports bone health in 3 Piece Fish & Chips, 3 Pieces With Fries plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 3 Piece Fish & Chips, 3 Pieces With Fries improves skin, hair, and nails.
Improves skin, hair, and nails in 3 Piece Fish & Chips, 3 Pieces With Fries is essential for the health and growth of hair, skin, and nails.
Protein in 3 Piece Fish & Chips, 3 Pieces With Fries regulates blood sugar levels.
Regulates blood sugar levels in 3 Piece Fish & Chips, 3 Pieces With Fries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 3 Piece Fish & Chips, 3 Pieces With Fries supports fluid balance.
Maintains Fluid Balance in 3 Piece Fish & Chips, 3 Pieces With Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 3 Piece Fish & Chips, 3 Pieces With Fries supports nerve function.
Supports Nerve Function in 3 Piece Fish & Chips, 3 Pieces With Fries helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 3 Piece Fish & Chips, 3 Pieces With Fries helps regulate blood pressure.
Regulates Blood Pressure in 3 Piece Fish & Chips, 3 Pieces With Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 3 Piece Fish & Chips, 3 Pieces With Fries supports muscle function.
Aids Muscle Function in 3 Piece Fish & Chips, 3 Pieces With Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 3 Piece Fish & Chips, 3 Pieces With Fries aids nutrient absorption.
Improves Nutrient Absorption in 3 Piece Fish & Chips, 3 Pieces With Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 3 Piece Fish & Chips, 3 Pieces With Fries helps balance pH levels.
Balances pH Levels in 3 Piece Fish & Chips, 3 Pieces With Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 3 Piece Fish & Chips, 3 Pieces With Fries supports bone health.
Supports Bone Health in 3 Piece Fish & Chips, 3 Pieces With Fries helps retain calcium and prevent the loss of bone density over time.
How to burn 630 calories?
The amount of exercise required to burn off 323 grams 3 Piece Fish & Chips, 3 Pieces With Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.