3 Piece Fish & Chips, Side Tartar

Triple O's

Total Energy

210

kcal

5.29

% from carbs

3.52

% from protein

91.19

% from fats

In 44 g

% daily value

Total Fat

23g

35.4%

Saturated

1.5g

7.5%

Cholesterol

15mg

5%

Sodium, Na

240mg

10.4%

Total Carbohydrates

3g

1.1%

Protein

2g

4%

Iron, Fe

4.5mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 3 Piece Fish & Chips, Side Tartar

A typical serving 44 grams of 3 Piece Fish & Chips, Side Tartar (44 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 3 Piece Fish & Chips, Side Tartar depends on the ingredients and preparation method. On average, one serving 44 grams (44 grams) of 3 Piece Fish & Chips, Side Tartar contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 3 Piece Fish & Chips, Side Tartar depends on the ingredients exists in it. On average, 44 grams of 3 Piece Fish & Chips, Side Tartar (about 44 grams) contains approximately 2 grams of protein.

On average, 44 grams (about 44 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 44 grams (about 44 grams) contains about 3 grams of carbohydrates.

3 Piece Fish & Chips, Side Tartar contains approximately 0 grams of fiber in 44 grams (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 44 grams 3 Piece Fish & Chips, Side Tartar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.