Canadian Waffle without Syrup

Triple O's

Total Energy

550

kcal

27.17

% from carbs

15.09

% from protein

57.74

% from fats

In 1 grams

% daily value

Total Fat

34g

52.3%

Saturated

14g

70%

Cholesterol

260mg

86.7%

Sodium, Na

850mg

37%

Total Carbohydrates

36g

13.1%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

20g

40%

Calcium, Ca

325mg

Iron, Fe

1.1mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Canadian Waffle without Syrup

A typical serving 201 grams of Canadian Waffle without Syrup (null grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Canadian Waffle without Syrup depends on the ingredients and preparation method. On average, one serving 201 grams (null grams) of Canadian Waffle without Syrup contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Canadian Waffle without Syrup depends on the ingredients exists in it. On average, 201 grams of Canadian Waffle without Syrup (about null grams) contains approximately 20 grams of protein.

On average, 201 grams (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 201 grams (about null grams) contains about 36 grams of carbohydrates.

Canadian Waffle without Syrup contains approximately 2 grams of fiber in 201 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Belgian Waffle without Syrup

First Watch

440 kcal

Canadian Waffle

Triple O's

580 kcal

Triple Berry-O's

Trader Joe's

110 kcal

Tri-Fecta, Belgian Waffle without Syrup

First Watch

440 kcal

Canadian Maple Syrup

Morrisons

55 kcal

Waffle Syrup

Happy Joe's

110 kcal

The Sweet Side, Belgian Waffle without Syrup

First Watch

480 kcal

Triple Chocolate Waffle

The Belgian Waffle Co

457 kcal

Kid's Half Waffle with Fresh Fruit without Syrup

First Watch

290 kcal

Pure Canadian Maple Syrup

Sensations

210 kcal

Maple Syrup, Pure Canadian

Sainsbury's

42 kcal

Organic Canadian Maple Syrup

Waitrose & Partners

257 kcal

Canadian Pure Maple Syrup

Shady Maple Farms

264 kcal

Canadian Maple Syrup Bar

Nature Valley

457 kcal

Triple Berry Syrup

Blackberry Patch

100 kcal

Syrup Waffle Cookies

Double Dutch

160 kcal

Maple Syrup Waffle

Biona Organic

463 kcal

Pancake & Waffle Syrup

Common Food

0 kcal

Syrup, Pancake & Waffle

Hy-Vee

250 kcal

Pancake & Waffle, Syrup

Fiesta

210 kcal

Premium Waffle Syrup

Fareway

230 kcal

Triple Play without Sides

Ruby Tuesday

1080 kcal

Triple Steakburger Without Cheese

Freddy's Frozen Custard & Steakburgers

850 kcal

How to burn 550 calories?

The amount of exercise required to burn off 201 grams Canadian Waffle without Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.