Canadian Waffle without Syrup
Triple O's
15.09
% from protein27.17
% from carbs27.17
% from fatNutrition Facts
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Canadian Waffle without Syrup Nutrients FAQs
Nutrients
- Vitamin A:Canadian Waffle without Syrup has 750 IU of Vitamin A.
- Canadian Waffle without Syrup has 325mg of Calcium.
- Canadian Waffle without Syrup has 850mg of Sodium, Na.
- Canadian Waffle without Syrup has 1.08mg of Iron.
What is the calorie content of Canadian Waffle without Syrup?
A typical serving 201 grams of Canadian Waffle without Syrup contains approximately 550 calories.
You can check the exact calorie content by logging Canadian Waffle without Syrup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Canadian Waffle without Syrup have?
The amount of fat in Canadian Waffle without Syrup depends on the ingredients and preparation method. On average, one serving 201 grams of Canadian Waffle without Syrup contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Canadian Waffle without Syrup have?
The protein content in Canadian Waffle without Syrup depends on the ingredients exists in it. On average, 201 grams of Canadian Waffle without Syrup contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Canadian Waffle without Syrup, Download Nutribit app for healthier you!
How much sugar does a Canadian Waffle without Syrup have?
On average, 201 grams contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Canadian Waffle without Syrup.
How Much carbohydrates (carbs) is in Canadian Waffle without Syrup?
The amount of carbohydrates (carbs) in Canadian Waffle without Syrup depends on its serving size and preparation. On average, 201 grams contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Canadian Waffle without Syrup.
How Much Fiber is in Canadian Waffle without Syrup?
Canadian Waffle without Syrup contains approximately 2 grams of fiber in 201 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Canadian Waffle without Syrup for healthier you!
What vitamins and minerals are in a Canadian Waffle without Syrup?
Vitamins in Canadian Waffle without Syrup:
Canadian Waffle without Syrup contains following minerals:
General
Does Canadian Waffle without Syrup contain caffeine?
Canadian Waffle without Syrup does not contain any caffeine.
Does Canadian Waffle without Syrup contain alcohol?
Canadian Waffle without Syrup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Canadian Waffle without Syrup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Canadian Waffle without Syrup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Canadian Waffle without Syrup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Canadian Waffle without Syrup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Canadian Waffle without Syrup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Canadian Waffle without Syrup for free?
Yes! Since Canadian Waffle without Syrup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Canadian Waffle without Syrup with water tracking feature?
Nutribit automatically calculates the water content of Canadian Waffle without Syrup and adds it to your daily hydration log. Simply log Canadian Waffle without Syrup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Canadian Waffle without Syrup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Canadian Waffle without Syrup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Canadian Waffle without Syrup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Canadian Waffle without Syrup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Canadian Waffle without Syrup
Protein and Vitamin A in Canadian Waffle without Syrup supports bone health.
Protein in Canadian Waffle without Syrup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Canadian Waffle without Syrup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Canadian Waffle without Syrup supports building and repairing tissues.
Builds and repairs tissues in Canadian Waffle without Syrup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Canadian Waffle without Syrup supports immune function.
Supports immune function in Canadian Waffle without Syrup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Canadian Waffle without Syrup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Canadian Waffle without Syrup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Canadian Waffle without Syrup provides energy.
Provides energy in Canadian Waffle without Syrup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Canadian Waffle without Syrup supports muscle growth and strength.
Supports muscle growth and strength in Canadian Waffle without Syrup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Canadian Waffle without Syrup helps in weight management.
Helps in weight management in Canadian Waffle without Syrup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Canadian Waffle without Syrup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Canadian Waffle without Syrup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Canadian Waffle without Syrup improves skin, hair, and nails.
Improves skin, hair, and nails in Canadian Waffle without Syrup is essential for the health and growth of hair, skin, and nails.
Protein in Canadian Waffle without Syrup regulates blood sugar levels.
Regulates blood sugar levels in Canadian Waffle without Syrup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Canadian Waffle without Syrup supports eye health.
Vitamin A in Canadian Waffle without Syrup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Canadian Waffle without Syrup boosts immune function.
Vitamin A in Canadian Waffle without Syrup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Canadian Waffle without Syrup promotes healthy skin.
Vitamin A in Canadian Waffle without Syrup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Canadian Waffle without Syrup enhances reproductive health.
Vitamin A in Canadian Waffle without Syrup plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Canadian Waffle without Syrup reduces the risk of certain cancers.
Vitamin A in Canadian Waffle without Syrup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Canadian Waffle without Syrup promotes healthy development during pregnancy.
Vitamin A in Canadian Waffle without Syrup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Canadian Waffle without Syrup maintains healthy mucous membranes.
Vitamin A in Canadian Waffle without Syrup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Canadian Waffle without Syrup improves wound healing.
Vitamin A in Canadian Waffle without Syrup promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Canadian Waffle without Syrup may reduce the risk of macular degeneration.
Vitamin A in Canadian Waffle without Syrup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Canadian Waffle without Syrup supports bone health.
Calcium in Canadian Waffle without Syrup is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Canadian Waffle without Syrup supports muscle function.
Calcium in Canadian Waffle without Syrup plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Canadian Waffle without Syrup supports heart health.
Calcium in Canadian Waffle without Syrup helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Canadian Waffle without Syrup supports nerve transmission.
Calcium in Canadian Waffle without Syrup is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Canadian Waffle without Syrup supports blood clotting.
Calcium in Canadian Waffle without Syrup is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Canadian Waffle without Syrup supports hormonal secretion.
Calcium in Canadian Waffle without Syrup regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Canadian Waffle without Syrup supports weight management.
Calcium in Canadian Waffle without Syrup may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Canadian Waffle without Syrup supports dental health.
Calcium in Canadian Waffle without Syrup strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Canadian Waffle without Syrup supports blood pressure regulation.
Calcium in Canadian Waffle without Syrup, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Canadian Waffle without Syrup supports fluid balance.
Maintains Fluid Balance in Canadian Waffle without Syrup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Canadian Waffle without Syrup supports nerve function.
Supports Nerve Function in Canadian Waffle without Syrup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Canadian Waffle without Syrup helps regulate blood pressure.
Regulates Blood Pressure in Canadian Waffle without Syrup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Canadian Waffle without Syrup supports muscle function.
Aids Muscle Function in Canadian Waffle without Syrup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Canadian Waffle without Syrup aids nutrient absorption.
Improves Nutrient Absorption in Canadian Waffle without Syrup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Canadian Waffle without Syrup helps balance pH levels.
Balances pH Levels in Canadian Waffle without Syrup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Canadian Waffle without Syrup supports bone health.
Supports Bone Health in Canadian Waffle without Syrup helps retain calcium and prevent the loss of bone density over time.
How to burn 550 calories?
The amount of exercise required to burn off 201 grams Canadian Waffle without Syrup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.