Grilled Garlic Flatbread
Lazy Dog
13.69
% from protein58.74
% from carbs58.74
% from fatNutrition Facts
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Grilled Garlic Flatbread Nutrients FAQs
Nutrients
- Grilled Garlic Flatbread has 2640mg of Sodium, Na.
What is the calorie content of Grilled Garlic Flatbread?
A typical serving 1 Serving of Grilled Garlic Flatbread contains approximately 1130 calories.
You can check the exact calorie content by logging Grilled Garlic Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Garlic Flatbread have?
The amount of fat in Grilled Garlic Flatbread depends on the ingredients and preparation method. On average, one serving 1 Serving of Grilled Garlic Flatbread contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Garlic Flatbread have?
The protein content in Grilled Garlic Flatbread depends on the ingredients exists in it. On average, 1 Serving of Grilled Garlic Flatbread contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Garlic Flatbread, Download Nutribit app for healthier you!
How much sugar does a Grilled Garlic Flatbread have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Garlic Flatbread.
How Much carbohydrates (carbs) is in Grilled Garlic Flatbread?
The amount of carbohydrates (carbs) in Grilled Garlic Flatbread depends on its serving size and preparation. On average, 1 Serving contains about 163 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Garlic Flatbread.
How Much Fiber is in Grilled Garlic Flatbread?
Grilled Garlic Flatbread contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Garlic Flatbread for healthier you!
What vitamins and minerals are in a Grilled Garlic Flatbread?
Grilled Garlic Flatbread contains following minerals:
General
Does Grilled Garlic Flatbread contain caffeine?
Grilled Garlic Flatbread does not contain any caffeine.
Does Grilled Garlic Flatbread contain alcohol?
Grilled Garlic Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Garlic Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Garlic Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Garlic Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Garlic Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Garlic Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Garlic Flatbread for free?
Yes! Since Grilled Garlic Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Garlic Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Grilled Garlic Flatbread and adds it to your daily hydration log. Simply log Grilled Garlic Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Garlic Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Garlic Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Garlic Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Garlic Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Garlic Flatbread
Total Carbohydrates in Grilled Garlic Flatbread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Grilled Garlic Flatbread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Grilled Garlic Flatbread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Grilled Garlic Flatbread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Grilled Garlic Flatbread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Grilled Garlic Flatbread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Grilled Garlic Flatbread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Grilled Garlic Flatbread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Grilled Garlic Flatbread aids weight management by helping you feel full longer.
Fiber-rich carbs from Grilled Garlic Flatbread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Grilled Garlic Flatbread enhances brain function and helps improve memory and focus.
Glucose from Grilled Garlic Flatbread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Grilled Garlic Flatbread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Grilled Garlic Flatbread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Grilled Garlic Flatbread promotes gut health by feeding beneficial gut bacteria.
Fiber in Grilled Garlic Flatbread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Grilled Garlic Flatbread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Grilled Garlic Flatbread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Grilled Garlic Flatbread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Grilled Garlic Flatbread, help regulate blood pressure and reduce hypertension risk.
Protein in Grilled Garlic Flatbread supports building and repairing tissues.
Builds and repairs tissues in Grilled Garlic Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Garlic Flatbread supports immune function.
Supports immune function in Grilled Garlic Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Garlic Flatbread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Garlic Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Garlic Flatbread provides energy.
Provides energy in Grilled Garlic Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Garlic Flatbread supports muscle growth and strength.
Supports muscle growth and strength in Grilled Garlic Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Garlic Flatbread helps in weight management.
Helps in weight management in Grilled Garlic Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Garlic Flatbread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Garlic Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Garlic Flatbread supports bone health.
Supports bone health in Grilled Garlic Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Garlic Flatbread improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Garlic Flatbread is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Garlic Flatbread regulates blood sugar levels.
Regulates blood sugar levels in Grilled Garlic Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Grilled Garlic Flatbread supports digestion.
Fiber in Grilled Garlic Flatbread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grilled Garlic Flatbread supports heart health.
Soluble fiber in Grilled Garlic Flatbread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Grilled Garlic Flatbread aids in weight management.
Fiber-rich foods in Grilled Garlic Flatbread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grilled Garlic Flatbread regulates blood sugar.
Fiber in Grilled Garlic Flatbread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Grilled Garlic Flatbread promotes gut health.
Fiber in Grilled Garlic Flatbread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grilled Garlic Flatbread lowers the risk of colon cancer.
A high-fiber diet from Grilled Garlic Flatbread is linked to a reduced risk of colon cancer.
Fiber in Grilled Garlic Flatbread improves skin health.
Fiber in Grilled Garlic Flatbread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grilled Garlic Flatbread helps lower blood pressure.
Adequate fiber in Grilled Garlic Flatbread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grilled Garlic Flatbread boosts immune function.
Fiber in Grilled Garlic Flatbread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grilled Garlic Flatbread reduces the risk of type 2 diabetes.
Fiber in Grilled Garlic Flatbread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Grilled Garlic Flatbread supports fluid balance.
Maintains Fluid Balance in Grilled Garlic Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Garlic Flatbread supports nerve function.
Supports Nerve Function in Grilled Garlic Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Garlic Flatbread helps regulate blood pressure.
Regulates Blood Pressure in Grilled Garlic Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Garlic Flatbread supports muscle function.
Aids Muscle Function in Grilled Garlic Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Garlic Flatbread aids nutrient absorption.
Improves Nutrient Absorption in Grilled Garlic Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Garlic Flatbread helps balance pH levels.
Balances pH Levels in Grilled Garlic Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Garlic Flatbread supports bone health.
Supports Bone Health in Grilled Garlic Flatbread helps retain calcium and prevent the loss of bone density over time.
How to burn 1130 calories?
The amount of exercise required to burn off 1 Serving Grilled Garlic Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.