Mediterranean Grilled Flatbread
Nestle Tollhouse Cafe
3.59
% from protein7.58
% from carbs7.58
% from fatNutrition Facts
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Mediterranean Grilled Flatbread Nutrients FAQs
Nutrients
- Vitamin C:Mediterranean Grilled Flatbread has 21 mg of Vitamin C.
- Mediterranean Grilled Flatbread has 890mg of Sodium, Na.
- Mediterranean Grilled Flatbread has 1.44mg of Iron.
What is the calorie content of Mediterranean Grilled Flatbread?
A typical serving 1 each of Mediterranean Grilled Flatbread contains approximately 540 calories.
You can check the exact calorie content by logging Mediterranean Grilled Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Grilled Flatbread have?
The amount of fat in Mediterranean Grilled Flatbread depends on the ingredients and preparation method. On average, one serving 1 each of Mediterranean Grilled Flatbread contains approximately 99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Grilled Flatbread have?
The protein content in Mediterranean Grilled Flatbread depends on the ingredients exists in it. On average, 1 each of Mediterranean Grilled Flatbread contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Grilled Flatbread, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Grilled Flatbread have?
On average, 1 each contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Grilled Flatbread.
How Much carbohydrates (carbs) is in Mediterranean Grilled Flatbread?
The amount of carbohydrates (carbs) in Mediterranean Grilled Flatbread depends on its serving size and preparation. On average, 1 each contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Grilled Flatbread.
How Much Fiber is in Mediterranean Grilled Flatbread?
Mediterranean Grilled Flatbread contains approximately 2 grams of fiber in 1 each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Grilled Flatbread for healthier you!
What vitamins and minerals are in a Mediterranean Grilled Flatbread?
Vitamins in Mediterranean Grilled Flatbread:
Mediterranean Grilled Flatbread contains following minerals:
General
Does Mediterranean Grilled Flatbread contain caffeine?
Mediterranean Grilled Flatbread does not contain any caffeine.
Does Mediterranean Grilled Flatbread contain alcohol?
Mediterranean Grilled Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Grilled Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Grilled Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Grilled Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Grilled Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Grilled Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Grilled Flatbread for free?
Yes! Since Mediterranean Grilled Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Grilled Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Grilled Flatbread and adds it to your daily hydration log. Simply log Mediterranean Grilled Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Grilled Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Grilled Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Grilled Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Grilled Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Grilled Flatbread
Protein in Mediterranean Grilled Flatbread supports building and repairing tissues.
Builds and repairs tissues in Mediterranean Grilled Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mediterranean Grilled Flatbread supports immune function.
Supports immune function in Mediterranean Grilled Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mediterranean Grilled Flatbread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mediterranean Grilled Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mediterranean Grilled Flatbread provides energy.
Provides energy in Mediterranean Grilled Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mediterranean Grilled Flatbread supports muscle growth and strength.
Supports muscle growth and strength in Mediterranean Grilled Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mediterranean Grilled Flatbread helps in weight management.
Helps in weight management in Mediterranean Grilled Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mediterranean Grilled Flatbread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mediterranean Grilled Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mediterranean Grilled Flatbread supports bone health.
Supports bone health in Mediterranean Grilled Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mediterranean Grilled Flatbread improves skin, hair, and nails.
Improves skin, hair, and nails in Mediterranean Grilled Flatbread is essential for the health and growth of hair, skin, and nails.
Protein in Mediterranean Grilled Flatbread regulates blood sugar levels.
Regulates blood sugar levels in Mediterranean Grilled Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mediterranean Grilled Flatbread supports fluid balance.
Maintains Fluid Balance in Mediterranean Grilled Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean Grilled Flatbread supports nerve function.
Supports Nerve Function in Mediterranean Grilled Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean Grilled Flatbread helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean Grilled Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean Grilled Flatbread supports muscle function.
Aids Muscle Function in Mediterranean Grilled Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean Grilled Flatbread aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean Grilled Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean Grilled Flatbread helps balance pH levels.
Balances pH Levels in Mediterranean Grilled Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean Grilled Flatbread supports bone health.
Supports Bone Health in Mediterranean Grilled Flatbread helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 each Mediterranean Grilled Flatbread
Set Your Weight
17,150 steps
Average 2.3 ft stride
147 mins walk
5 km/hr or 3 mph
52 mins run
9 km/hr or 6 mph
129 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.