Mediterranean Grilled Flatbread

Nestle Tollhouse Cafe

Total Energy

540

kcal

7.58

% from carbs

3.59

% from protein

88.83

% from fats

In 1 each

% daily value


Total Fat

99g

152.3%


Saturated

8g

40%


Cholesterol

45mg

15%


Sodium, Na

890mg

38.7%



Total Carbohydrates

19g

6.9%


Fiber

2g

7.1%


Sugars

4g

8%


Protein

9g

18%






Iron, Fe

1.4mg


Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Grilled Flatbread

A typical serving 1 each of Mediterranean Grilled Flatbread (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Grilled Flatbread depends on the ingredients and preparation method. On average, one serving 1 each (null grams) of Mediterranean Grilled Flatbread contains approximately 99 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Grilled Flatbread depends on the ingredients exists in it. On average, 1 each of Mediterranean Grilled Flatbread (about null grams) contains approximately 9 grams of protein.

On average, 1 each (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about null grams) contains about 19 grams of carbohydrates.

Mediterranean Grilled Flatbread contains approximately 2 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 540 calories?

The amount of exercise required to burn off 1 each Mediterranean Grilled Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.