Grilled Flatbread
Sticks Kebob Shop
13.5
% from protein67.51
% from carbs67.51
% from fatNutrition Facts
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Grilled Flatbread Nutrients FAQs
Nutrients
- Grilled Flatbread has 400mg of Sodium, Na.
What is the calorie content of Grilled Flatbread?
A typical serving 3 oz of Grilled Flatbread contains approximately 240 calories.
You can check the exact calorie content by logging Grilled Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Flatbread have?
The amount of fat in Grilled Flatbread depends on the ingredients and preparation method. On average, one serving 3 oz of Grilled Flatbread contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Flatbread have?
The protein content in Grilled Flatbread depends on the ingredients exists in it. On average, 3 oz of Grilled Flatbread contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Flatbread, Download Nutribit app for healthier you!
How much sugar does a Grilled Flatbread have?
On average, 3 oz contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Flatbread.
How Much carbohydrates (carbs) is in Grilled Flatbread?
The amount of carbohydrates (carbs) in Grilled Flatbread depends on its serving size and preparation. On average, 3 oz contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Flatbread.
How Much Fiber is in Grilled Flatbread?
Grilled Flatbread contains approximately 3 grams of fiber in 3 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Flatbread for healthier you!
What vitamins and minerals are in a Grilled Flatbread?
Grilled Flatbread contains following minerals:
General
Does Grilled Flatbread contain caffeine?
Grilled Flatbread does not contain any caffeine.
Does Grilled Flatbread contain alcohol?
Grilled Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Flatbread for free?
Yes! Since Grilled Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Grilled Flatbread and adds it to your daily hydration log. Simply log Grilled Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Flatbread
Protein in Grilled Flatbread supports building and repairing tissues.
Builds and repairs tissues in Grilled Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Flatbread supports immune function.
Supports immune function in Grilled Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Flatbread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Flatbread provides energy.
Provides energy in Grilled Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Flatbread supports muscle growth and strength.
Supports muscle growth and strength in Grilled Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Flatbread helps in weight management.
Helps in weight management in Grilled Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Flatbread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Flatbread supports bone health.
Supports bone health in Grilled Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Flatbread improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Flatbread is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Flatbread regulates blood sugar levels.
Regulates blood sugar levels in Grilled Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Grilled Flatbread supports fluid balance.
Maintains Fluid Balance in Grilled Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Flatbread supports nerve function.
Supports Nerve Function in Grilled Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Flatbread helps regulate blood pressure.
Regulates Blood Pressure in Grilled Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Flatbread supports muscle function.
Aids Muscle Function in Grilled Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Flatbread aids nutrient absorption.
Improves Nutrient Absorption in Grilled Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Flatbread helps balance pH levels.
Balances pH Levels in Grilled Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Flatbread supports bone health.
Supports Bone Health in Grilled Flatbread helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 3 oz Grilled Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.