Sesame Miso Cauliflower
Granite City Food & Brewery
3.8
% from protein27.72
% from carbs27.72
% from fatNutrition Facts
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Sesame Miso Cauliflower Nutrients FAQs
Nutrients
- Sesame Miso Cauliflower has 1030mg of Sodium, Na.
What is the calorie content of Sesame Miso Cauliflower?
A typical serving 1 Serving of Sesame Miso Cauliflower contains approximately 710 calories.
You can check the exact calorie content by logging Sesame Miso Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Miso Cauliflower have?
The amount of fat in Sesame Miso Cauliflower depends on the ingredients and preparation method. On average, one serving 1 Serving of Sesame Miso Cauliflower contains approximately 56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Miso Cauliflower have?
The protein content in Sesame Miso Cauliflower depends on the ingredients exists in it. On average, 1 Serving of Sesame Miso Cauliflower contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Miso Cauliflower, Download Nutribit app for healthier you!
How much sugar does a Sesame Miso Cauliflower have?
On average, 1 Serving contains about 39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Miso Cauliflower.
How Much carbohydrates (carbs) is in Sesame Miso Cauliflower?
The amount of carbohydrates (carbs) in Sesame Miso Cauliflower depends on its serving size and preparation. On average, 1 Serving contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Miso Cauliflower.
How Much Fiber is in Sesame Miso Cauliflower?
Sesame Miso Cauliflower contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Miso Cauliflower for healthier you!
What vitamins and minerals are in a Sesame Miso Cauliflower?
Sesame Miso Cauliflower contains following minerals:
General
Does Sesame Miso Cauliflower contain caffeine?
Sesame Miso Cauliflower does not contain any caffeine.
Does Sesame Miso Cauliflower contain alcohol?
Sesame Miso Cauliflower does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Miso Cauliflower?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Miso Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Miso Cauliflower quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Miso Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Miso Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Miso Cauliflower for free?
Yes! Since Sesame Miso Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Miso Cauliflower with water tracking feature?
Nutribit automatically calculates the water content of Sesame Miso Cauliflower and adds it to your daily hydration log. Simply log Sesame Miso Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sesame Miso Cauliflower as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Miso Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Miso Cauliflower nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Miso Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Miso Cauliflower
Total Carbohydrates in Sesame Miso Cauliflower provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sesame Miso Cauliflower are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sesame Miso Cauliflower supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sesame Miso Cauliflower aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sesame Miso Cauliflower helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sesame Miso Cauliflower help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sesame Miso Cauliflower helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sesame Miso Cauliflower can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sesame Miso Cauliflower aids weight management by helping you feel full longer.
Fiber-rich carbs from Sesame Miso Cauliflower help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sesame Miso Cauliflower enhances brain function and helps improve memory and focus.
Glucose from Sesame Miso Cauliflower is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sesame Miso Cauliflower boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sesame Miso Cauliflower provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sesame Miso Cauliflower promotes gut health by feeding beneficial gut bacteria.
Fiber in Sesame Miso Cauliflower serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sesame Miso Cauliflower improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sesame Miso Cauliflower support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sesame Miso Cauliflower helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sesame Miso Cauliflower, help regulate blood pressure and reduce hypertension risk.
Fiber in Sesame Miso Cauliflower supports digestion.
Fiber in Sesame Miso Cauliflower aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sesame Miso Cauliflower supports heart health.
Soluble fiber in Sesame Miso Cauliflower can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sesame Miso Cauliflower aids in weight management.
Fiber-rich foods in Sesame Miso Cauliflower increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sesame Miso Cauliflower regulates blood sugar.
Fiber in Sesame Miso Cauliflower helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sesame Miso Cauliflower promotes gut health.
Fiber in Sesame Miso Cauliflower acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sesame Miso Cauliflower lowers the risk of colon cancer.
A high-fiber diet from Sesame Miso Cauliflower is linked to a reduced risk of colon cancer.
Fiber in Sesame Miso Cauliflower improves skin health.
Fiber in Sesame Miso Cauliflower helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sesame Miso Cauliflower helps lower blood pressure.
Adequate fiber in Sesame Miso Cauliflower may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sesame Miso Cauliflower boosts immune function.
Fiber in Sesame Miso Cauliflower supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sesame Miso Cauliflower reduces the risk of type 2 diabetes.
Fiber in Sesame Miso Cauliflower can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sesame Miso Cauliflower supports fluid balance.
Maintains Fluid Balance in Sesame Miso Cauliflower helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sesame Miso Cauliflower supports nerve function.
Supports Nerve Function in Sesame Miso Cauliflower helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sesame Miso Cauliflower helps regulate blood pressure.
Regulates Blood Pressure in Sesame Miso Cauliflower helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sesame Miso Cauliflower supports muscle function.
Aids Muscle Function in Sesame Miso Cauliflower helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sesame Miso Cauliflower aids nutrient absorption.
Improves Nutrient Absorption in Sesame Miso Cauliflower assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sesame Miso Cauliflower helps balance pH levels.
Balances pH Levels in Sesame Miso Cauliflower helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sesame Miso Cauliflower supports bone health.
Supports Bone Health in Sesame Miso Cauliflower helps retain calcium and prevent the loss of bone density over time.
How to burn 710 calories?
The amount of exercise required to burn off 1 Serving Sesame Miso Cauliflower
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.