BBQ Chicken & Pork Lunch Plate
Rib City
35.34
% from protein3.21
% from carbs3.21
% from fatNutrition Facts
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BBQ Chicken & Pork Lunch Plate Nutrients FAQs
Nutrients
- BBQ Chicken & Pork Lunch Plate has 530mg of Sodium, Na.
- BBQ Chicken & Pork Lunch Plate has 1.44mg of Iron.
What is the calorie content of BBQ Chicken & Pork Lunch Plate?
A typical serving 1 serving of BBQ Chicken & Pork Lunch Plate contains approximately 500 calories.
You can check the exact calorie content by logging BBQ Chicken & Pork Lunch Plate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BBQ Chicken & Pork Lunch Plate have?
The amount of fat in BBQ Chicken & Pork Lunch Plate depends on the ingredients and preparation method. On average, one serving 1 serving of BBQ Chicken & Pork Lunch Plate contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BBQ Chicken & Pork Lunch Plate have?
The protein content in BBQ Chicken & Pork Lunch Plate depends on the ingredients exists in it. On average, 1 serving of BBQ Chicken & Pork Lunch Plate contains approximately 44 grams of protein.
Know your exact protein requirement and how much protein you get from BBQ Chicken & Pork Lunch Plate, Download Nutribit app for healthier you!
How much sugar does a BBQ Chicken & Pork Lunch Plate have?
On average, 1 serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BBQ Chicken & Pork Lunch Plate.
How Much carbohydrates (carbs) is in BBQ Chicken & Pork Lunch Plate?
The amount of carbohydrates (carbs) in BBQ Chicken & Pork Lunch Plate depends on its serving size and preparation. On average, 1 serving contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from BBQ Chicken & Pork Lunch Plate.
How Much Fiber is in BBQ Chicken & Pork Lunch Plate?
BBQ Chicken & Pork Lunch Plate contains approximately 0 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from BBQ Chicken & Pork Lunch Plate for healthier you!
What vitamins and minerals are in a BBQ Chicken & Pork Lunch Plate?
BBQ Chicken & Pork Lunch Plate contains following minerals:
General
Does BBQ Chicken & Pork Lunch Plate contain caffeine?
BBQ Chicken & Pork Lunch Plate does not contain any caffeine.
Does BBQ Chicken & Pork Lunch Plate contain alcohol?
BBQ Chicken & Pork Lunch Plate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BBQ Chicken & Pork Lunch Plate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BBQ Chicken & Pork Lunch Plate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BBQ Chicken & Pork Lunch Plate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BBQ Chicken & Pork Lunch Plate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BBQ Chicken & Pork Lunch Plate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BBQ Chicken & Pork Lunch Plate for free?
Yes! Since BBQ Chicken & Pork Lunch Plate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BBQ Chicken & Pork Lunch Plate with water tracking feature?
Nutribit automatically calculates the water content of BBQ Chicken & Pork Lunch Plate and adds it to your daily hydration log. Simply log BBQ Chicken & Pork Lunch Plate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BBQ Chicken & Pork Lunch Plate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BBQ Chicken & Pork Lunch Plate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BBQ Chicken & Pork Lunch Plate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BBQ Chicken & Pork Lunch Plate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BBQ Chicken & Pork Lunch Plate
Protein in BBQ Chicken & Pork Lunch Plate supports building and repairing tissues.
Builds and repairs tissues in BBQ Chicken & Pork Lunch Plate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in BBQ Chicken & Pork Lunch Plate supports immune function.
Supports immune function in BBQ Chicken & Pork Lunch Plate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in BBQ Chicken & Pork Lunch Plate helps regulate enzymes and hormones.
Regulates enzymes and hormones in BBQ Chicken & Pork Lunch Plate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in BBQ Chicken & Pork Lunch Plate provides energy.
Provides energy in BBQ Chicken & Pork Lunch Plate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in BBQ Chicken & Pork Lunch Plate supports muscle growth and strength.
Supports muscle growth and strength in BBQ Chicken & Pork Lunch Plate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in BBQ Chicken & Pork Lunch Plate helps in weight management.
Helps in weight management in BBQ Chicken & Pork Lunch Plate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in BBQ Chicken & Pork Lunch Plate aids in the production of hemoglobin.
Aids in the production of hemoglobin in BBQ Chicken & Pork Lunch Plate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in BBQ Chicken & Pork Lunch Plate supports bone health.
Supports bone health in BBQ Chicken & Pork Lunch Plate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in BBQ Chicken & Pork Lunch Plate improves skin, hair, and nails.
Improves skin, hair, and nails in BBQ Chicken & Pork Lunch Plate is essential for the health and growth of hair, skin, and nails.
Protein in BBQ Chicken & Pork Lunch Plate regulates blood sugar levels.
Regulates blood sugar levels in BBQ Chicken & Pork Lunch Plate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in BBQ Chicken & Pork Lunch Plate supports fluid balance.
Maintains Fluid Balance in BBQ Chicken & Pork Lunch Plate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in BBQ Chicken & Pork Lunch Plate supports nerve function.
Supports Nerve Function in BBQ Chicken & Pork Lunch Plate helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in BBQ Chicken & Pork Lunch Plate helps regulate blood pressure.
Regulates Blood Pressure in BBQ Chicken & Pork Lunch Plate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in BBQ Chicken & Pork Lunch Plate supports muscle function.
Aids Muscle Function in BBQ Chicken & Pork Lunch Plate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in BBQ Chicken & Pork Lunch Plate aids nutrient absorption.
Improves Nutrient Absorption in BBQ Chicken & Pork Lunch Plate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in BBQ Chicken & Pork Lunch Plate helps balance pH levels.
Balances pH Levels in BBQ Chicken & Pork Lunch Plate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in BBQ Chicken & Pork Lunch Plate supports bone health.
Supports Bone Health in BBQ Chicken & Pork Lunch Plate helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 1 serving BBQ Chicken & Pork Lunch Plate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.