The Big Fish Sandwich on Seeded Bun

Rib City

Total Energy

440

kcal

39.27

% from carbs

31.96

% from protein

28.77

% from fats

In 1 sandwich

% daily value

Total Fat

14g

21.5%

Saturated

2g

10%

Cholesterol

60mg

20%

Sodium, Na

740mg

32.2%

Total Carbohydrates

43g

15.6%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

35g

70%

Iron, Fe

3.6mg

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Big Fish Sandwich on Seeded Bun

A typical serving 1 sandwich of The Big Fish Sandwich on Seeded Bun (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Big Fish Sandwich on Seeded Bun depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of The Big Fish Sandwich on Seeded Bun contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Big Fish Sandwich on Seeded Bun depends on the ingredients exists in it. On average, 1 sandwich of The Big Fish Sandwich on Seeded Bun (about null grams) contains approximately 35 grams of protein.

On average, 1 sandwich (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 43 grams of carbohydrates.

The Big Fish Sandwich on Seeded Bun contains approximately 2 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 sandwich The Big Fish Sandwich on Seeded Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.