Breakfast, Ham And Cheese Omelette Egg Substitute

Frisch's Big Boy

Total Energy

380

kcal

10.95

% from carbs

39.8

% from protein

49.25

% from fats

In 1 Serving

% daily value

Total Fat

22g

33.8%

Saturated

6g

30%

Cholesterol

70mg

23.3%

Sodium, Na

1300mg

56.5%

Total Carbohydrates

11g

4%

Sugars

3g

6%

Protein

40g

80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast, Ham And Cheese Omelette Egg Substitute

A typical serving 1 Serving of Breakfast, Ham And Cheese Omelette Egg Substitute (null grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast, Ham And Cheese Omelette Egg Substitute depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Breakfast, Ham And Cheese Omelette Egg Substitute contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast, Ham And Cheese Omelette Egg Substitute depends on the ingredients exists in it. On average, 1 Serving of Breakfast, Ham And Cheese Omelette Egg Substitute (about null grams) contains approximately 40 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 11 grams of carbohydrates.

Breakfast, Ham And Cheese Omelette Egg Substitute contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 Serving Breakfast, Ham And Cheese Omelette Egg Substitute

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.