Breakfast, Spanish Omelette Egg Substitute

Frisch's Big Boy

29.48

% from protein

19.66

% from carbs

19.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
390
% Daily value*

Total Fat 23 g
35.4%

Saturated 7 g
35%

Cholesterol 30 mg
10%

Sodium, Na 1100 mg
47.8%

Total Carbohydrates 20 g
7.3%

Fiber 4 g
14.3%

Sugars 8 g
16%

Protein 30 g
60%

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Breakfast, Spanish Omelette Egg Substitute Nutrients FAQs

Nutrients

What is the calorie content of Breakfast, Spanish Omelette Egg Substitute?

A typical serving 1 Serving of Breakfast, Spanish Omelette Egg Substitute contains approximately 390 calories.

You can check the exact calorie content by logging Breakfast, Spanish Omelette Egg Substitute in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast, Spanish Omelette Egg Substitute have?

The amount of fat in Breakfast, Spanish Omelette Egg Substitute depends on the ingredients and preparation method. On average, one serving 1 Serving of Breakfast, Spanish Omelette Egg Substitute contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast, Spanish Omelette Egg Substitute have?

The protein content in Breakfast, Spanish Omelette Egg Substitute depends on the ingredients exists in it. On average, 1 Serving of Breakfast, Spanish Omelette Egg Substitute contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast, Spanish Omelette Egg Substitute, Download Nutribit app for healthier you!

How much sugar does a Breakfast, Spanish Omelette Egg Substitute have?

On average, 1 Serving contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast, Spanish Omelette Egg Substitute.

How Much carbohydrates (carbs) is in Breakfast, Spanish Omelette Egg Substitute?

The amount of carbohydrates (carbs) in Breakfast, Spanish Omelette Egg Substitute depends on its serving size and preparation. On average, 1 Serving contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast, Spanish Omelette Egg Substitute.

How Much Fiber is in Breakfast, Spanish Omelette Egg Substitute?

Breakfast, Spanish Omelette Egg Substitute contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast, Spanish Omelette Egg Substitute for healthier you!

What vitamins and minerals are in a Breakfast, Spanish Omelette Egg Substitute?

Breakfast, Spanish Omelette Egg Substitute contains following minerals:

  • Breakfast, Spanish Omelette Egg Substitute has 1100mg of Sodium, Na.

General

Does Breakfast, Spanish Omelette Egg Substitute contain caffeine?

Breakfast, Spanish Omelette Egg Substitute does not contain any caffeine.

Does Breakfast, Spanish Omelette Egg Substitute contain alcohol?

Breakfast, Spanish Omelette Egg Substitute does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast, Spanish Omelette Egg Substitute?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast, Spanish Omelette Egg Substitute and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast, Spanish Omelette Egg Substitute quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast, Spanish Omelette Egg Substitute in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast, Spanish Omelette Egg Substitute and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast, Spanish Omelette Egg Substitute for free?

Yes! Since Breakfast, Spanish Omelette Egg Substitute contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast, Spanish Omelette Egg Substitute with water tracking feature?

Nutribit automatically calculates the water content of Breakfast, Spanish Omelette Egg Substitute and adds it to your daily hydration log. Simply log Breakfast, Spanish Omelette Egg Substitute in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast, Spanish Omelette Egg Substitute as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast, Spanish Omelette Egg Substitute and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast, Spanish Omelette Egg Substitute nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast, Spanish Omelette Egg Substitute data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast, Spanish Omelette Egg Substitute

Protein in Breakfast, Spanish Omelette Egg Substitute supports building and repairing tissues.

Builds and repairs tissues in Breakfast, Spanish Omelette Egg Substitute is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breakfast, Spanish Omelette Egg Substitute supports immune function.

Supports immune function in Breakfast, Spanish Omelette Egg Substitute is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breakfast, Spanish Omelette Egg Substitute helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breakfast, Spanish Omelette Egg Substitute is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breakfast, Spanish Omelette Egg Substitute provides energy.

Provides energy in Breakfast, Spanish Omelette Egg Substitute can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breakfast, Spanish Omelette Egg Substitute supports muscle growth and strength.

Supports muscle growth and strength in Breakfast, Spanish Omelette Egg Substitute is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breakfast, Spanish Omelette Egg Substitute helps in weight management.

Helps in weight management in Breakfast, Spanish Omelette Egg Substitute promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breakfast, Spanish Omelette Egg Substitute aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breakfast, Spanish Omelette Egg Substitute is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breakfast, Spanish Omelette Egg Substitute supports bone health.

Supports bone health in Breakfast, Spanish Omelette Egg Substitute plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breakfast, Spanish Omelette Egg Substitute improves skin, hair, and nails.

Improves skin, hair, and nails in Breakfast, Spanish Omelette Egg Substitute is essential for the health and growth of hair, skin, and nails.

Protein in Breakfast, Spanish Omelette Egg Substitute regulates blood sugar levels.

Regulates blood sugar levels in Breakfast, Spanish Omelette Egg Substitute helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Breakfast, Spanish Omelette Egg Substitute supports fluid balance.

Maintains Fluid Balance in Breakfast, Spanish Omelette Egg Substitute helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breakfast, Spanish Omelette Egg Substitute supports nerve function.

Supports Nerve Function in Breakfast, Spanish Omelette Egg Substitute helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breakfast, Spanish Omelette Egg Substitute helps regulate blood pressure.

Regulates Blood Pressure in Breakfast, Spanish Omelette Egg Substitute helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breakfast, Spanish Omelette Egg Substitute supports muscle function.

Aids Muscle Function in Breakfast, Spanish Omelette Egg Substitute helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breakfast, Spanish Omelette Egg Substitute aids nutrient absorption.

Improves Nutrient Absorption in Breakfast, Spanish Omelette Egg Substitute assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breakfast, Spanish Omelette Egg Substitute helps balance pH levels.

Balances pH Levels in Breakfast, Spanish Omelette Egg Substitute helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breakfast, Spanish Omelette Egg Substitute supports bone health.

Supports Bone Health in Breakfast, Spanish Omelette Egg Substitute helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 1 Serving Breakfast, Spanish Omelette Egg Substitute

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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