Beef Madras

Wetherspoon

15.32

% from protein

49.43

% from carbs

49.43

% from fat

Beef Madras Nutrients FAQs

Nutrients

What is the calorie content of Beef Madras?

A typical serving 1 serving (1 grams) of Beef Madras contains approximately 1140 calories.

You can check the exact calorie content by logging Beef Madras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Madras have?

The amount of fat in Beef Madras depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Beef Madras contains approximately 45 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Madras have?

The protein content in Beef Madras depends on the ingredients exists in it. On average, 1 serving (1 grams) of Beef Madras contains approximately 44 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Madras, Download Nutribit app for healthier you!

How much sugar does a Beef Madras have?

On average, 1 serving (1 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Madras.

How Much carbohydrates (carbs) is in Beef Madras?

The amount of carbohydrates (carbs) in Beef Madras depends on its serving size and preparation. On average, 1 serving (1 grams) contains about 142 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Madras.

How Much Fiber is in Beef Madras?

Beef Madras contains approximately 10 grams of fiber in 1 serving (1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Madras for healthier you!

What vitamins and minerals are in a Beef Madras?

Beef Madras contains following minerals:

  • Beef Madras has 760mg of Sodium, Na.

General

Does Beef Madras contain caffeine?

Beef Madras does not contain any caffeine.

Does Beef Madras contain alcohol?

Beef Madras does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Madras?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Madras and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Madras quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Madras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Madras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Madras for free?

Yes! Since Beef Madras contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Madras with water tracking feature?

Nutribit automatically calculates the water content of Beef Madras and adds it to your daily hydration log. Simply log Beef Madras in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Madras as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Madras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Madras nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Madras data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Madras

Total Carbohydrates in Beef Madras provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Beef Madras are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Beef Madras supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Beef Madras aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Beef Madras helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Beef Madras help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Beef Madras helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Beef Madras can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Beef Madras aids weight management by helping you feel full longer.

Fiber-rich carbs from Beef Madras help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Beef Madras enhances brain function and helps improve memory and focus.

Glucose from Beef Madras is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Beef Madras boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Beef Madras provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Beef Madras promotes gut health by feeding beneficial gut bacteria.

Fiber in Beef Madras serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Beef Madras improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Beef Madras support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Beef Madras helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Beef Madras, help regulate blood pressure and reduce hypertension risk.

Protein in Beef Madras supports building and repairing tissues.

Builds and repairs tissues in Beef Madras is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Madras supports immune function.

Supports immune function in Beef Madras is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Madras helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Madras is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Madras provides energy.

Provides energy in Beef Madras can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Madras supports muscle growth and strength.

Supports muscle growth and strength in Beef Madras is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Madras helps in weight management.

Helps in weight management in Beef Madras promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Madras aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Madras is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Madras supports bone health.

Supports bone health in Beef Madras plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Madras improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Madras is essential for the health and growth of hair, skin, and nails.

Protein in Beef Madras regulates blood sugar levels.

Regulates blood sugar levels in Beef Madras helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Beef Madras supports digestion.

Fiber in Beef Madras aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Beef Madras supports heart health.

Soluble fiber in Beef Madras can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Beef Madras aids in weight management.

Fiber-rich foods in Beef Madras increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Beef Madras regulates blood sugar.

Fiber in Beef Madras helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Beef Madras promotes gut health.

Fiber in Beef Madras acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Beef Madras lowers the risk of colon cancer.

A high-fiber diet from Beef Madras is linked to a reduced risk of colon cancer.

Fiber in Beef Madras improves skin health.

Fiber in Beef Madras helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Beef Madras helps lower blood pressure.

Adequate fiber in Beef Madras may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Beef Madras boosts immune function.

Fiber in Beef Madras supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Beef Madras reduces the risk of type 2 diabetes.

Fiber in Beef Madras can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Beef Madras supports fluid balance.

Maintains Fluid Balance in Beef Madras helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Madras supports nerve function.

Supports Nerve Function in Beef Madras helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Madras helps regulate blood pressure.

Regulates Blood Pressure in Beef Madras helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Madras supports muscle function.

Aids Muscle Function in Beef Madras helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Madras aids nutrient absorption.

Improves Nutrient Absorption in Beef Madras assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Madras helps balance pH levels.

Balances pH Levels in Beef Madras helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Madras supports bone health.

Supports Bone Health in Beef Madras helps retain calcium and prevent the loss of bone density over time.

How to burn 1140 calories?

The amount of exercise required to burn off 1 serving Beef Madras

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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