Chicken Madras

President's Choice

Total Energy

400

kcal

45

% from carbs

19

% from protein

36

% from fats

In 350 g

% daily value

Total Fat

16g

24.6%

Saturated

4.5g

22.5%

Trans Fats

0.4g

Cholesterol

50mg

16.7%

Sodium, Na

980mg

42.6%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

19g

38%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Madras

A typical serving 1 tray of Chicken Madras (350 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Madras depends on the ingredients and preparation method. On average, one serving 1 tray (350 grams) of Chicken Madras contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Madras depends on the ingredients exists in it. On average, 1 tray of Chicken Madras (about 350 grams) contains approximately 19 grams of protein.

On average, 1 tray (about 350 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 350 grams) contains about 45 grams of carbohydrates.

Chicken Madras contains approximately 2 grams of fiber in 1 tray (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 tray Chicken Madras

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.