Cheese & Onion Pasty

Wetherspoon

Total Energy

1380

kcal

49.45

% from carbs

8.83

% from protein

41.72

% from fats

In 1 g

% daily value

Total Fat

63g

96.9%

Saturated

24g

120%

Sodium, Na

1800mg

78.3%

Total Carbohydrates

168g

61.1%

Fiber

15g

53.6%

Sugars

7g

14%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese & Onion Pasty

A typical serving 1 serving of Cheese & Onion Pasty (1 grams) contains approximately 1380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese & Onion Pasty depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Cheese & Onion Pasty contains approximately 63 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese & Onion Pasty depends on the ingredients exists in it. On average, 1 serving of Cheese & Onion Pasty (about 1 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 1 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 1 grams) contains about 168 grams of carbohydrates.

Cheese & Onion Pasty contains approximately 15 grams of fiber in 1 serving (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1380 calories?

The amount of exercise required to burn off 1 serving Cheese & Onion Pasty

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.