Ham And Mushroom Pizza
Wetherspoon
21.84
% from protein40.23
% from carbs40.23
% from fatNutrition Facts
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Ham And Mushroom Pizza Nutrients FAQs
Nutrients
- Ham And Mushroom Pizza has 880mg of Sodium, Na.
What is the calorie content of Ham And Mushroom Pizza?
A typical serving 1 serving (1 grams) of Ham And Mushroom Pizza contains approximately 1030 calories.
You can check the exact calorie content by logging Ham And Mushroom Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham And Mushroom Pizza have?
The amount of fat in Ham And Mushroom Pizza depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Ham And Mushroom Pizza contains approximately 44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham And Mushroom Pizza have?
The protein content in Ham And Mushroom Pizza depends on the ingredients exists in it. On average, 1 serving (1 grams) of Ham And Mushroom Pizza contains approximately 57 grams of protein.
Know your exact protein requirement and how much protein you get from Ham And Mushroom Pizza, Download Nutribit app for healthier you!
How much sugar does a Ham And Mushroom Pizza have?
On average, 1 serving (1 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham And Mushroom Pizza.
How Much carbohydrates (carbs) is in Ham And Mushroom Pizza?
The amount of carbohydrates (carbs) in Ham And Mushroom Pizza depends on its serving size and preparation. On average, 1 serving (1 grams) contains about 105 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham And Mushroom Pizza.
How Much Fiber is in Ham And Mushroom Pizza?
Ham And Mushroom Pizza contains approximately 6 grams of fiber in 1 serving (1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham And Mushroom Pizza for healthier you!
What vitamins and minerals are in a Ham And Mushroom Pizza?
Ham And Mushroom Pizza contains following minerals:
General
Does Ham And Mushroom Pizza contain caffeine?
Ham And Mushroom Pizza does not contain any caffeine.
Does Ham And Mushroom Pizza contain alcohol?
Ham And Mushroom Pizza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham And Mushroom Pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham And Mushroom Pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham And Mushroom Pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham And Mushroom Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham And Mushroom Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham And Mushroom Pizza for free?
Yes! Since Ham And Mushroom Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham And Mushroom Pizza with water tracking feature?
Nutribit automatically calculates the water content of Ham And Mushroom Pizza and adds it to your daily hydration log. Simply log Ham And Mushroom Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ham And Mushroom Pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham And Mushroom Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham And Mushroom Pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham And Mushroom Pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham And Mushroom Pizza
Total Carbohydrates in Ham And Mushroom Pizza provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ham And Mushroom Pizza are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ham And Mushroom Pizza supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ham And Mushroom Pizza aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ham And Mushroom Pizza helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ham And Mushroom Pizza help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ham And Mushroom Pizza helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ham And Mushroom Pizza can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ham And Mushroom Pizza aids weight management by helping you feel full longer.
Fiber-rich carbs from Ham And Mushroom Pizza help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ham And Mushroom Pizza enhances brain function and helps improve memory and focus.
Glucose from Ham And Mushroom Pizza is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ham And Mushroom Pizza boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ham And Mushroom Pizza provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ham And Mushroom Pizza promotes gut health by feeding beneficial gut bacteria.
Fiber in Ham And Mushroom Pizza serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ham And Mushroom Pizza improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ham And Mushroom Pizza support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ham And Mushroom Pizza helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ham And Mushroom Pizza, help regulate blood pressure and reduce hypertension risk.
Protein in Ham And Mushroom Pizza supports building and repairing tissues.
Builds and repairs tissues in Ham And Mushroom Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ham And Mushroom Pizza supports immune function.
Supports immune function in Ham And Mushroom Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ham And Mushroom Pizza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ham And Mushroom Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ham And Mushroom Pizza provides energy.
Provides energy in Ham And Mushroom Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ham And Mushroom Pizza supports muscle growth and strength.
Supports muscle growth and strength in Ham And Mushroom Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ham And Mushroom Pizza helps in weight management.
Helps in weight management in Ham And Mushroom Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ham And Mushroom Pizza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ham And Mushroom Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ham And Mushroom Pizza supports bone health.
Supports bone health in Ham And Mushroom Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ham And Mushroom Pizza improves skin, hair, and nails.
Improves skin, hair, and nails in Ham And Mushroom Pizza is essential for the health and growth of hair, skin, and nails.
Protein in Ham And Mushroom Pizza regulates blood sugar levels.
Regulates blood sugar levels in Ham And Mushroom Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ham And Mushroom Pizza supports digestion.
Fiber in Ham And Mushroom Pizza aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ham And Mushroom Pizza supports heart health.
Soluble fiber in Ham And Mushroom Pizza can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ham And Mushroom Pizza aids in weight management.
Fiber-rich foods in Ham And Mushroom Pizza increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ham And Mushroom Pizza regulates blood sugar.
Fiber in Ham And Mushroom Pizza helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ham And Mushroom Pizza promotes gut health.
Fiber in Ham And Mushroom Pizza acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ham And Mushroom Pizza lowers the risk of colon cancer.
A high-fiber diet from Ham And Mushroom Pizza is linked to a reduced risk of colon cancer.
Fiber in Ham And Mushroom Pizza improves skin health.
Fiber in Ham And Mushroom Pizza helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ham And Mushroom Pizza helps lower blood pressure.
Adequate fiber in Ham And Mushroom Pizza may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ham And Mushroom Pizza boosts immune function.
Fiber in Ham And Mushroom Pizza supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ham And Mushroom Pizza reduces the risk of type 2 diabetes.
Fiber in Ham And Mushroom Pizza can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Ham And Mushroom Pizza supports fluid balance.
Maintains Fluid Balance in Ham And Mushroom Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham And Mushroom Pizza supports nerve function.
Supports Nerve Function in Ham And Mushroom Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham And Mushroom Pizza helps regulate blood pressure.
Regulates Blood Pressure in Ham And Mushroom Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham And Mushroom Pizza supports muscle function.
Aids Muscle Function in Ham And Mushroom Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham And Mushroom Pizza aids nutrient absorption.
Improves Nutrient Absorption in Ham And Mushroom Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham And Mushroom Pizza helps balance pH levels.
Balances pH Levels in Ham And Mushroom Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham And Mushroom Pizza supports bone health.
Supports Bone Health in Ham And Mushroom Pizza helps retain calcium and prevent the loss of bone density over time.
How to burn 1030 calories?
The amount of exercise required to burn off 1 serving Ham And Mushroom Pizza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.