Pizza, Spinach and Mushroom
Whole Foods Market
20.34
% from protein49.15
% from carbs49.15
% from fatNutrition Facts
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Pizza, Spinach and Mushroom Nutrients FAQs
Nutrients
- Vitamin A:Pizza, Spinach and Mushroom has 1500 IU of Vitamin A.
- Vitamin C:Pizza, Spinach and Mushroom has 3.6 mg of Vitamin C.
- Pizza, Spinach and Mushroom has 260mg of Calcium.
- Pizza, Spinach and Mushroom has 500mg of Sodium, Na.
- Pizza, Spinach and Mushroom has 1.8mg of Iron.
What is the calorie content of Pizza, Spinach and Mushroom?
A typical serving 1 slice (127 grams) of Pizza, Spinach and Mushroom contains approximately 240 calories.
You can check the exact calorie content by logging Pizza, Spinach and Mushroom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza, Spinach and Mushroom have?
The amount of fat in Pizza, Spinach and Mushroom depends on the ingredients and preparation method. On average, one serving 1 slice (127 grams) of Pizza, Spinach and Mushroom contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza, Spinach and Mushroom have?
The protein content in Pizza, Spinach and Mushroom depends on the ingredients exists in it. On average, 1 slice (127 grams) of Pizza, Spinach and Mushroom contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza, Spinach and Mushroom, Download Nutribit app for healthier you!
How much sugar does a Pizza, Spinach and Mushroom have?
On average, 1 slice (127 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza, Spinach and Mushroom.
How Much carbohydrates (carbs) is in Pizza, Spinach and Mushroom?
The amount of carbohydrates (carbs) in Pizza, Spinach and Mushroom depends on its serving size and preparation. On average, 1 slice (127 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza, Spinach and Mushroom.
How Much Fiber is in Pizza, Spinach and Mushroom?
Pizza, Spinach and Mushroom contains approximately 2 grams of fiber in 1 slice (127 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza, Spinach and Mushroom for healthier you!
What vitamins and minerals are in a Pizza, Spinach and Mushroom?
Vitamins in Pizza, Spinach and Mushroom:
Pizza, Spinach and Mushroom contains following minerals:
General
Does Pizza, Spinach and Mushroom contain caffeine?
Pizza, Spinach and Mushroom does not contain any caffeine.
Does Pizza, Spinach and Mushroom contain alcohol?
Pizza, Spinach and Mushroom does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza, Spinach and Mushroom?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza, Spinach and Mushroom and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza, Spinach and Mushroom quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza, Spinach and Mushroom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza, Spinach and Mushroom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza, Spinach and Mushroom for free?
Yes! Since Pizza, Spinach and Mushroom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza, Spinach and Mushroom with water tracking feature?
Nutribit automatically calculates the water content of Pizza, Spinach and Mushroom and adds it to your daily hydration log. Simply log Pizza, Spinach and Mushroom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza, Spinach and Mushroom as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza, Spinach and Mushroom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza, Spinach and Mushroom nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza, Spinach and Mushroom data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza, Spinach and Mushroom
Protein and Vitamin A in Pizza, Spinach and Mushroom supports bone health.
Protein in Pizza, Spinach and Mushroom plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pizza, Spinach and Mushroom contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Pizza, Spinach and Mushroom supports building and repairing tissues.
Builds and repairs tissues in Pizza, Spinach and Mushroom is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza, Spinach and Mushroom supports immune function.
Supports immune function in Pizza, Spinach and Mushroom is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza, Spinach and Mushroom helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza, Spinach and Mushroom is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza, Spinach and Mushroom provides energy.
Provides energy in Pizza, Spinach and Mushroom can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza, Spinach and Mushroom supports muscle growth and strength.
Supports muscle growth and strength in Pizza, Spinach and Mushroom is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza, Spinach and Mushroom helps in weight management.
Helps in weight management in Pizza, Spinach and Mushroom promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza, Spinach and Mushroom aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza, Spinach and Mushroom is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza, Spinach and Mushroom improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza, Spinach and Mushroom is essential for the health and growth of hair, skin, and nails.
Protein in Pizza, Spinach and Mushroom regulates blood sugar levels.
Regulates blood sugar levels in Pizza, Spinach and Mushroom helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pizza, Spinach and Mushroom supports eye health.
Vitamin A in Pizza, Spinach and Mushroom is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pizza, Spinach and Mushroom boosts immune function.
Vitamin A in Pizza, Spinach and Mushroom helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pizza, Spinach and Mushroom promotes healthy skin.
Vitamin A in Pizza, Spinach and Mushroom supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pizza, Spinach and Mushroom enhances reproductive health.
Vitamin A in Pizza, Spinach and Mushroom plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pizza, Spinach and Mushroom reduces the risk of certain cancers.
Vitamin A in Pizza, Spinach and Mushroom helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pizza, Spinach and Mushroom promotes healthy development during pregnancy.
Vitamin A in Pizza, Spinach and Mushroom is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pizza, Spinach and Mushroom maintains healthy mucous membranes.
Vitamin A in Pizza, Spinach and Mushroom helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pizza, Spinach and Mushroom improves wound healing.
Vitamin A in Pizza, Spinach and Mushroom promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pizza, Spinach and Mushroom may reduce the risk of macular degeneration.
Vitamin A in Pizza, Spinach and Mushroom, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Pizza, Spinach and Mushroom supports bone health.
Calcium in Pizza, Spinach and Mushroom is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pizza, Spinach and Mushroom supports muscle function.
Calcium in Pizza, Spinach and Mushroom plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pizza, Spinach and Mushroom supports heart health.
Calcium in Pizza, Spinach and Mushroom helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pizza, Spinach and Mushroom supports nerve transmission.
Calcium in Pizza, Spinach and Mushroom is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pizza, Spinach and Mushroom supports blood clotting.
Calcium in Pizza, Spinach and Mushroom is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pizza, Spinach and Mushroom supports hormonal secretion.
Calcium in Pizza, Spinach and Mushroom regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pizza, Spinach and Mushroom supports weight management.
Calcium in Pizza, Spinach and Mushroom may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pizza, Spinach and Mushroom supports dental health.
Calcium in Pizza, Spinach and Mushroom strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pizza, Spinach and Mushroom supports blood pressure regulation.
Calcium in Pizza, Spinach and Mushroom, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pizza, Spinach and Mushroom supports fluid balance.
Maintains Fluid Balance in Pizza, Spinach and Mushroom helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza, Spinach and Mushroom supports nerve function.
Supports Nerve Function in Pizza, Spinach and Mushroom helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza, Spinach and Mushroom helps regulate blood pressure.
Regulates Blood Pressure in Pizza, Spinach and Mushroom helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza, Spinach and Mushroom supports muscle function.
Aids Muscle Function in Pizza, Spinach and Mushroom helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza, Spinach and Mushroom aids nutrient absorption.
Improves Nutrient Absorption in Pizza, Spinach and Mushroom assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza, Spinach and Mushroom helps balance pH levels.
Balances pH Levels in Pizza, Spinach and Mushroom helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza, Spinach and Mushroom supports bone health.
Supports Bone Health in Pizza, Spinach and Mushroom helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 slice Pizza, Spinach and Mushroom
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.