Spinach and Mushroom Pizza
Whole Foods Market
19.86
% from protein48.23
% from carbs48.23
% from fatNutrition Facts
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Spinach and Mushroom Pizza Nutrients FAQs
Nutrients
- Vitamin A:Spinach and Mushroom Pizza has 1500 IU of Vitamin A.
- Vitamin C:Spinach and Mushroom Pizza has 4.8 mg of Vitamin C.
- Spinach and Mushroom Pizza has 325mg of Calcium.
- Spinach and Mushroom Pizza has 580mg of Sodium, Na.
- Spinach and Mushroom Pizza has 1.8mg of Iron.
What is the calorie content of Spinach and Mushroom Pizza?
A typical serving 1 slice (143 grams) of Spinach and Mushroom Pizza contains approximately 280 calories.
You can check the exact calorie content by logging Spinach and Mushroom Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach and Mushroom Pizza have?
The amount of fat in Spinach and Mushroom Pizza depends on the ingredients and preparation method. On average, one serving 1 slice (143 grams) of Spinach and Mushroom Pizza contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach and Mushroom Pizza have?
The protein content in Spinach and Mushroom Pizza depends on the ingredients exists in it. On average, 1 slice (143 grams) of Spinach and Mushroom Pizza contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach and Mushroom Pizza, Download Nutribit app for healthier you!
How much sugar does a Spinach and Mushroom Pizza have?
On average, 1 slice (143 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach and Mushroom Pizza.
How Much carbohydrates (carbs) is in Spinach and Mushroom Pizza?
The amount of carbohydrates (carbs) in Spinach and Mushroom Pizza depends on its serving size and preparation. On average, 1 slice (143 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach and Mushroom Pizza.
How Much Fiber is in Spinach and Mushroom Pizza?
Spinach and Mushroom Pizza contains approximately 3 grams of fiber in 1 slice (143 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach and Mushroom Pizza for healthier you!
What vitamins and minerals are in a Spinach and Mushroom Pizza?
Vitamins in Spinach and Mushroom Pizza:
Spinach and Mushroom Pizza contains following minerals:
General
Does Spinach and Mushroom Pizza contain caffeine?
Spinach and Mushroom Pizza does not contain any caffeine.
Does Spinach and Mushroom Pizza contain alcohol?
Spinach and Mushroom Pizza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach and Mushroom Pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach and Mushroom Pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach and Mushroom Pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach and Mushroom Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach and Mushroom Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach and Mushroom Pizza for free?
Yes! Since Spinach and Mushroom Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach and Mushroom Pizza with water tracking feature?
Nutribit automatically calculates the water content of Spinach and Mushroom Pizza and adds it to your daily hydration log. Simply log Spinach and Mushroom Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach and Mushroom Pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach and Mushroom Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach and Mushroom Pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach and Mushroom Pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach and Mushroom Pizza
Protein and Vitamin A in Spinach and Mushroom Pizza supports bone health.
Protein in Spinach and Mushroom Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Spinach and Mushroom Pizza contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Spinach and Mushroom Pizza supports building and repairing tissues.
Builds and repairs tissues in Spinach and Mushroom Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach and Mushroom Pizza supports immune function.
Supports immune function in Spinach and Mushroom Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach and Mushroom Pizza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach and Mushroom Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach and Mushroom Pizza provides energy.
Provides energy in Spinach and Mushroom Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach and Mushroom Pizza supports muscle growth and strength.
Supports muscle growth and strength in Spinach and Mushroom Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach and Mushroom Pizza helps in weight management.
Helps in weight management in Spinach and Mushroom Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach and Mushroom Pizza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach and Mushroom Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach and Mushroom Pizza improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach and Mushroom Pizza is essential for the health and growth of hair, skin, and nails.
Protein in Spinach and Mushroom Pizza regulates blood sugar levels.
Regulates blood sugar levels in Spinach and Mushroom Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Spinach and Mushroom Pizza supports eye health.
Vitamin A in Spinach and Mushroom Pizza is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spinach and Mushroom Pizza boosts immune function.
Vitamin A in Spinach and Mushroom Pizza helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Spinach and Mushroom Pizza promotes healthy skin.
Vitamin A in Spinach and Mushroom Pizza supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Spinach and Mushroom Pizza enhances reproductive health.
Vitamin A in Spinach and Mushroom Pizza plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spinach and Mushroom Pizza reduces the risk of certain cancers.
Vitamin A in Spinach and Mushroom Pizza helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spinach and Mushroom Pizza promotes healthy development during pregnancy.
Vitamin A in Spinach and Mushroom Pizza is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spinach and Mushroom Pizza maintains healthy mucous membranes.
Vitamin A in Spinach and Mushroom Pizza helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spinach and Mushroom Pizza improves wound healing.
Vitamin A in Spinach and Mushroom Pizza promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spinach and Mushroom Pizza may reduce the risk of macular degeneration.
Vitamin A in Spinach and Mushroom Pizza, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Spinach and Mushroom Pizza supports bone health.
Calcium in Spinach and Mushroom Pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spinach and Mushroom Pizza supports muscle function.
Calcium in Spinach and Mushroom Pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spinach and Mushroom Pizza supports heart health.
Calcium in Spinach and Mushroom Pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spinach and Mushroom Pizza supports nerve transmission.
Calcium in Spinach and Mushroom Pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spinach and Mushroom Pizza supports blood clotting.
Calcium in Spinach and Mushroom Pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spinach and Mushroom Pizza supports hormonal secretion.
Calcium in Spinach and Mushroom Pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spinach and Mushroom Pizza supports weight management.
Calcium in Spinach and Mushroom Pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spinach and Mushroom Pizza supports dental health.
Calcium in Spinach and Mushroom Pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spinach and Mushroom Pizza supports blood pressure regulation.
Calcium in Spinach and Mushroom Pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Spinach and Mushroom Pizza supports fluid balance.
Maintains Fluid Balance in Spinach and Mushroom Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach and Mushroom Pizza supports nerve function.
Supports Nerve Function in Spinach and Mushroom Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach and Mushroom Pizza helps regulate blood pressure.
Regulates Blood Pressure in Spinach and Mushroom Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach and Mushroom Pizza supports muscle function.
Aids Muscle Function in Spinach and Mushroom Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach and Mushroom Pizza aids nutrient absorption.
Improves Nutrient Absorption in Spinach and Mushroom Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach and Mushroom Pizza helps balance pH levels.
Balances pH Levels in Spinach and Mushroom Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach and Mushroom Pizza supports bone health.
Supports Bone Health in Spinach and Mushroom Pizza helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 slice Spinach and Mushroom Pizza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.