Breakfast BLT, Plain Cream Cheese Sandwich Filling

My Favorite Muffin

Total Energy

150

kcal

11.11

% from carbs

13.89

% from protein

75

% from fats

In 1 Serving

% daily value

Total Fat

12g

18.5%

Saturated

7g

35%

Cholesterol

35mg

11.7%

Sodium, Na

210mg

9.1%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast BLT, Plain Cream Cheese Sandwich Filling

A typical serving 1 Serving of Breakfast BLT, Plain Cream Cheese Sandwich Filling (null grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast BLT, Plain Cream Cheese Sandwich Filling depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Breakfast BLT, Plain Cream Cheese Sandwich Filling contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast BLT, Plain Cream Cheese Sandwich Filling depends on the ingredients exists in it. On average, 1 Serving of Breakfast BLT, Plain Cream Cheese Sandwich Filling (about null grams) contains approximately 5 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 4 grams of carbohydrates.

Breakfast BLT, Plain Cream Cheese Sandwich Filling contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 Serving Breakfast BLT, Plain Cream Cheese Sandwich Filling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.