Thai Butternut Squash Soup, Large Serving

Nature's Plate

Total Energy

540

kcal

57.55

% from carbs

10.07

% from protein

32.37

% from fats

In 600 g

% daily value


Total Fat

20g

30.8%


Saturated

15g

75%



Sodium, Na

930mg

40.4%



Total Carbohydrates

80g

29.1%


Fiber

16g

57.1%


Sugars

10g

20%


Protein

14g

28%






Calcium, Ca

130mg


Iron, Fe

4.5mg


Vitamin A, IU

14500IU


Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Butternut Squash Soup, Large Serving

A typical serving 1 container of Thai Butternut Squash Soup, Large Serving (600 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Butternut Squash Soup, Large Serving depends on the ingredients and preparation method. On average, one serving 1 container (600 grams) of Thai Butternut Squash Soup, Large Serving contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Butternut Squash Soup, Large Serving depends on the ingredients exists in it. On average, 1 container of Thai Butternut Squash Soup, Large Serving (about 600 grams) contains approximately 14 grams of protein.

On average, 1 container (about 600 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 600 grams) contains about 80 grams of carbohydrates.

Thai Butternut Squash Soup, Large Serving contains approximately 16 grams of fiber in 1 container (about 600 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 540 calories?

The amount of exercise required to burn off 1 container Thai Butternut Squash Soup, Large Serving

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.