BBQ Plate, Regular Serving
Nature's Plate
21.2
% from protein54.94
% from carbs54.94
% from fatNutrition Facts
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BBQ Plate, Regular Serving Nutrients FAQs
Nutrients
- Vitamin A:BBQ Plate, Regular Serving has 2500 IU of Vitamin A.
- Vitamin C:BBQ Plate, Regular Serving has 84 mg of Vitamin C.
- BBQ Plate, Regular Serving has 260mg of Calcium.
- BBQ Plate, Regular Serving has 650mg of Sodium, Na.
- BBQ Plate, Regular Serving has 5.4mg of Iron.
What is the calorie content of BBQ Plate, Regular Serving?
A typical serving 1 container (347 grams) of BBQ Plate, Regular Serving contains approximately 400 calories.
You can check the exact calorie content by logging BBQ Plate, Regular Serving in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BBQ Plate, Regular Serving have?
The amount of fat in BBQ Plate, Regular Serving depends on the ingredients and preparation method. On average, one serving 1 container (347 grams) of BBQ Plate, Regular Serving contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BBQ Plate, Regular Serving have?
The protein content in BBQ Plate, Regular Serving depends on the ingredients exists in it. On average, 1 container (347 grams) of BBQ Plate, Regular Serving contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from BBQ Plate, Regular Serving, Download Nutribit app for healthier you!
How much sugar does a BBQ Plate, Regular Serving have?
On average, 1 container (347 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BBQ Plate, Regular Serving.
How Much carbohydrates (carbs) is in BBQ Plate, Regular Serving?
The amount of carbohydrates (carbs) in BBQ Plate, Regular Serving depends on its serving size and preparation. On average, 1 container (347 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from BBQ Plate, Regular Serving.
How Much Fiber is in BBQ Plate, Regular Serving?
BBQ Plate, Regular Serving contains approximately 8 grams of fiber in 1 container (347 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from BBQ Plate, Regular Serving for healthier you!
What vitamins and minerals are in a BBQ Plate, Regular Serving?
Vitamins in BBQ Plate, Regular Serving:
BBQ Plate, Regular Serving contains following minerals:
General
Does BBQ Plate, Regular Serving contain caffeine?
BBQ Plate, Regular Serving does not contain any caffeine.
Does BBQ Plate, Regular Serving contain alcohol?
BBQ Plate, Regular Serving does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BBQ Plate, Regular Serving?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BBQ Plate, Regular Serving and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BBQ Plate, Regular Serving quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BBQ Plate, Regular Serving in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BBQ Plate, Regular Serving and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BBQ Plate, Regular Serving for free?
Yes! Since BBQ Plate, Regular Serving contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BBQ Plate, Regular Serving with water tracking feature?
Nutribit automatically calculates the water content of BBQ Plate, Regular Serving and adds it to your daily hydration log. Simply log BBQ Plate, Regular Serving in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BBQ Plate, Regular Serving as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BBQ Plate, Regular Serving and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BBQ Plate, Regular Serving nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BBQ Plate, Regular Serving data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BBQ Plate, Regular Serving
Protein and Vitamin A in BBQ Plate, Regular Serving supports bone health.
Protein in BBQ Plate, Regular Serving plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in BBQ Plate, Regular Serving contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in BBQ Plate, Regular Serving provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from BBQ Plate, Regular Serving are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in BBQ Plate, Regular Serving supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like BBQ Plate, Regular Serving aid in digestion and promote healthy bowel movements.
Total Carbohydrates in BBQ Plate, Regular Serving helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in BBQ Plate, Regular Serving help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in BBQ Plate, Regular Serving helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from BBQ Plate, Regular Serving can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in BBQ Plate, Regular Serving aids weight management by helping you feel full longer.
Fiber-rich carbs from BBQ Plate, Regular Serving help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in BBQ Plate, Regular Serving enhances brain function and helps improve memory and focus.
Glucose from BBQ Plate, Regular Serving is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in BBQ Plate, Regular Serving boosts physical performance and provides sustained energy for exercise.
Carbohydrates from BBQ Plate, Regular Serving provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in BBQ Plate, Regular Serving promotes gut health by feeding beneficial gut bacteria.
Fiber in BBQ Plate, Regular Serving serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in BBQ Plate, Regular Serving improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from BBQ Plate, Regular Serving support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in BBQ Plate, Regular Serving helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in BBQ Plate, Regular Serving, help regulate blood pressure and reduce hypertension risk.
Protein in BBQ Plate, Regular Serving supports building and repairing tissues.
Builds and repairs tissues in BBQ Plate, Regular Serving is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in BBQ Plate, Regular Serving supports immune function.
Supports immune function in BBQ Plate, Regular Serving is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in BBQ Plate, Regular Serving helps regulate enzymes and hormones.
Regulates enzymes and hormones in BBQ Plate, Regular Serving is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in BBQ Plate, Regular Serving provides energy.
Provides energy in BBQ Plate, Regular Serving can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in BBQ Plate, Regular Serving supports muscle growth and strength.
Supports muscle growth and strength in BBQ Plate, Regular Serving is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in BBQ Plate, Regular Serving helps in weight management.
Helps in weight management in BBQ Plate, Regular Serving promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in BBQ Plate, Regular Serving aids in the production of hemoglobin.
Aids in the production of hemoglobin in BBQ Plate, Regular Serving is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in BBQ Plate, Regular Serving improves skin, hair, and nails.
Improves skin, hair, and nails in BBQ Plate, Regular Serving is essential for the health and growth of hair, skin, and nails.
Protein in BBQ Plate, Regular Serving regulates blood sugar levels.
Regulates blood sugar levels in BBQ Plate, Regular Serving helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in BBQ Plate, Regular Serving supports digestion.
Fiber in BBQ Plate, Regular Serving aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in BBQ Plate, Regular Serving supports heart health.
Soluble fiber in BBQ Plate, Regular Serving can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in BBQ Plate, Regular Serving aids in weight management.
Fiber-rich foods in BBQ Plate, Regular Serving increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in BBQ Plate, Regular Serving regulates blood sugar.
Fiber in BBQ Plate, Regular Serving helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in BBQ Plate, Regular Serving promotes gut health.
Fiber in BBQ Plate, Regular Serving acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in BBQ Plate, Regular Serving lowers the risk of colon cancer.
A high-fiber diet from BBQ Plate, Regular Serving is linked to a reduced risk of colon cancer.
Fiber in BBQ Plate, Regular Serving improves skin health.
Fiber in BBQ Plate, Regular Serving helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in BBQ Plate, Regular Serving helps lower blood pressure.
Adequate fiber in BBQ Plate, Regular Serving may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in BBQ Plate, Regular Serving boosts immune function.
Fiber in BBQ Plate, Regular Serving supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in BBQ Plate, Regular Serving reduces the risk of type 2 diabetes.
Fiber in BBQ Plate, Regular Serving can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in BBQ Plate, Regular Serving supports eye health.
Vitamin A in BBQ Plate, Regular Serving is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in BBQ Plate, Regular Serving boosts immune function.
Vitamin A in BBQ Plate, Regular Serving helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in BBQ Plate, Regular Serving promotes healthy skin.
Vitamin A in BBQ Plate, Regular Serving supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in BBQ Plate, Regular Serving enhances reproductive health.
Vitamin A in BBQ Plate, Regular Serving plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in BBQ Plate, Regular Serving reduces the risk of certain cancers.
Vitamin A in BBQ Plate, Regular Serving helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in BBQ Plate, Regular Serving promotes healthy development during pregnancy.
Vitamin A in BBQ Plate, Regular Serving is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in BBQ Plate, Regular Serving maintains healthy mucous membranes.
Vitamin A in BBQ Plate, Regular Serving helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in BBQ Plate, Regular Serving improves wound healing.
Vitamin A in BBQ Plate, Regular Serving promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in BBQ Plate, Regular Serving may reduce the risk of macular degeneration.
Vitamin A in BBQ Plate, Regular Serving, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in BBQ Plate, Regular Serving supports bone health.
Calcium in BBQ Plate, Regular Serving is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in BBQ Plate, Regular Serving supports muscle function.
Calcium in BBQ Plate, Regular Serving plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in BBQ Plate, Regular Serving supports heart health.
Calcium in BBQ Plate, Regular Serving helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in BBQ Plate, Regular Serving supports nerve transmission.
Calcium in BBQ Plate, Regular Serving is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in BBQ Plate, Regular Serving supports blood clotting.
Calcium in BBQ Plate, Regular Serving is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in BBQ Plate, Regular Serving supports hormonal secretion.
Calcium in BBQ Plate, Regular Serving regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in BBQ Plate, Regular Serving supports weight management.
Calcium in BBQ Plate, Regular Serving may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in BBQ Plate, Regular Serving supports dental health.
Calcium in BBQ Plate, Regular Serving strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in BBQ Plate, Regular Serving supports blood pressure regulation.
Calcium in BBQ Plate, Regular Serving, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in BBQ Plate, Regular Serving supports fluid balance.
Maintains Fluid Balance in BBQ Plate, Regular Serving helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in BBQ Plate, Regular Serving supports nerve function.
Supports Nerve Function in BBQ Plate, Regular Serving helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in BBQ Plate, Regular Serving helps regulate blood pressure.
Regulates Blood Pressure in BBQ Plate, Regular Serving helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in BBQ Plate, Regular Serving supports muscle function.
Aids Muscle Function in BBQ Plate, Regular Serving helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in BBQ Plate, Regular Serving aids nutrient absorption.
Improves Nutrient Absorption in BBQ Plate, Regular Serving assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in BBQ Plate, Regular Serving helps balance pH levels.
Balances pH Levels in BBQ Plate, Regular Serving helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in BBQ Plate, Regular Serving supports bone health.
Supports Bone Health in BBQ Plate, Regular Serving helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 container BBQ Plate, Regular Serving
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.