Hearty Breakfast Plate, Large Serving
Nature's Plate
24.79
% from protein52.14
% from carbs52.14
% from fatNutrition Facts
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Hearty Breakfast Plate, Large Serving Nutrients FAQs
Nutrients
- Vitamin A:Hearty Breakfast Plate, Large Serving has 400 IU of Vitamin A.
- Vitamin C:Hearty Breakfast Plate, Large Serving has 48 mg of Vitamin C.
- Hearty Breakfast Plate, Large Serving has 195mg of Calcium.
- Hearty Breakfast Plate, Large Serving has 1100mg of Sodium, Na.
- Hearty Breakfast Plate, Large Serving has 5.4mg of Iron.
What is the calorie content of Hearty Breakfast Plate, Large Serving?
A typical serving 1 container (360 grams) of Hearty Breakfast Plate, Large Serving contains approximately 450 calories.
You can check the exact calorie content by logging Hearty Breakfast Plate, Large Serving in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hearty Breakfast Plate, Large Serving have?
The amount of fat in Hearty Breakfast Plate, Large Serving depends on the ingredients and preparation method. On average, one serving 1 container (360 grams) of Hearty Breakfast Plate, Large Serving contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hearty Breakfast Plate, Large Serving have?
The protein content in Hearty Breakfast Plate, Large Serving depends on the ingredients exists in it. On average, 1 container (360 grams) of Hearty Breakfast Plate, Large Serving contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Hearty Breakfast Plate, Large Serving, Download Nutribit app for healthier you!
How much sugar does a Hearty Breakfast Plate, Large Serving have?
On average, 1 container (360 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hearty Breakfast Plate, Large Serving.
How Much carbohydrates (carbs) is in Hearty Breakfast Plate, Large Serving?
The amount of carbohydrates (carbs) in Hearty Breakfast Plate, Large Serving depends on its serving size and preparation. On average, 1 container (360 grams) contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hearty Breakfast Plate, Large Serving.
How Much Fiber is in Hearty Breakfast Plate, Large Serving?
Hearty Breakfast Plate, Large Serving contains approximately 9 grams of fiber in 1 container (360 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hearty Breakfast Plate, Large Serving for healthier you!
What vitamins and minerals are in a Hearty Breakfast Plate, Large Serving?
Vitamins in Hearty Breakfast Plate, Large Serving:
Hearty Breakfast Plate, Large Serving contains following minerals:
General
Does Hearty Breakfast Plate, Large Serving contain caffeine?
Hearty Breakfast Plate, Large Serving does not contain any caffeine.
Does Hearty Breakfast Plate, Large Serving contain alcohol?
Hearty Breakfast Plate, Large Serving does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hearty Breakfast Plate, Large Serving?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearty Breakfast Plate, Large Serving and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hearty Breakfast Plate, Large Serving quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hearty Breakfast Plate, Large Serving in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearty Breakfast Plate, Large Serving and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hearty Breakfast Plate, Large Serving for free?
Yes! Since Hearty Breakfast Plate, Large Serving contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hearty Breakfast Plate, Large Serving with water tracking feature?
Nutribit automatically calculates the water content of Hearty Breakfast Plate, Large Serving and adds it to your daily hydration log. Simply log Hearty Breakfast Plate, Large Serving in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hearty Breakfast Plate, Large Serving as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hearty Breakfast Plate, Large Serving and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hearty Breakfast Plate, Large Serving nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hearty Breakfast Plate, Large Serving data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hearty Breakfast Plate, Large Serving
Total Carbohydrates in Hearty Breakfast Plate, Large Serving provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hearty Breakfast Plate, Large Serving are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hearty Breakfast Plate, Large Serving supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hearty Breakfast Plate, Large Serving aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hearty Breakfast Plate, Large Serving helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hearty Breakfast Plate, Large Serving help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hearty Breakfast Plate, Large Serving helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hearty Breakfast Plate, Large Serving can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hearty Breakfast Plate, Large Serving aids weight management by helping you feel full longer.
Fiber-rich carbs from Hearty Breakfast Plate, Large Serving help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hearty Breakfast Plate, Large Serving enhances brain function and helps improve memory and focus.
Glucose from Hearty Breakfast Plate, Large Serving is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hearty Breakfast Plate, Large Serving boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hearty Breakfast Plate, Large Serving provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hearty Breakfast Plate, Large Serving promotes gut health by feeding beneficial gut bacteria.
Fiber in Hearty Breakfast Plate, Large Serving serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hearty Breakfast Plate, Large Serving improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hearty Breakfast Plate, Large Serving support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hearty Breakfast Plate, Large Serving helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hearty Breakfast Plate, Large Serving, help regulate blood pressure and reduce hypertension risk.
Protein in Hearty Breakfast Plate, Large Serving supports building and repairing tissues.
Builds and repairs tissues in Hearty Breakfast Plate, Large Serving is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hearty Breakfast Plate, Large Serving supports immune function.
Supports immune function in Hearty Breakfast Plate, Large Serving is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hearty Breakfast Plate, Large Serving helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hearty Breakfast Plate, Large Serving is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hearty Breakfast Plate, Large Serving provides energy.
Provides energy in Hearty Breakfast Plate, Large Serving can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hearty Breakfast Plate, Large Serving supports muscle growth and strength.
Supports muscle growth and strength in Hearty Breakfast Plate, Large Serving is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hearty Breakfast Plate, Large Serving helps in weight management.
Helps in weight management in Hearty Breakfast Plate, Large Serving promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hearty Breakfast Plate, Large Serving aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hearty Breakfast Plate, Large Serving is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hearty Breakfast Plate, Large Serving supports bone health.
Supports bone health in Hearty Breakfast Plate, Large Serving plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hearty Breakfast Plate, Large Serving improves skin, hair, and nails.
Improves skin, hair, and nails in Hearty Breakfast Plate, Large Serving is essential for the health and growth of hair, skin, and nails.
Protein in Hearty Breakfast Plate, Large Serving regulates blood sugar levels.
Regulates blood sugar levels in Hearty Breakfast Plate, Large Serving helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hearty Breakfast Plate, Large Serving supports digestion.
Fiber in Hearty Breakfast Plate, Large Serving aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hearty Breakfast Plate, Large Serving supports heart health.
Soluble fiber in Hearty Breakfast Plate, Large Serving can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hearty Breakfast Plate, Large Serving aids in weight management.
Fiber-rich foods in Hearty Breakfast Plate, Large Serving increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hearty Breakfast Plate, Large Serving regulates blood sugar.
Fiber in Hearty Breakfast Plate, Large Serving helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hearty Breakfast Plate, Large Serving promotes gut health.
Fiber in Hearty Breakfast Plate, Large Serving acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hearty Breakfast Plate, Large Serving lowers the risk of colon cancer.
A high-fiber diet from Hearty Breakfast Plate, Large Serving is linked to a reduced risk of colon cancer.
Fiber in Hearty Breakfast Plate, Large Serving improves skin health.
Fiber in Hearty Breakfast Plate, Large Serving helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hearty Breakfast Plate, Large Serving helps lower blood pressure.
Adequate fiber in Hearty Breakfast Plate, Large Serving may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hearty Breakfast Plate, Large Serving boosts immune function.
Fiber in Hearty Breakfast Plate, Large Serving supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hearty Breakfast Plate, Large Serving reduces the risk of type 2 diabetes.
Fiber in Hearty Breakfast Plate, Large Serving can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Hearty Breakfast Plate, Large Serving supports bone health.
Calcium in Hearty Breakfast Plate, Large Serving is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Hearty Breakfast Plate, Large Serving supports muscle function.
Calcium in Hearty Breakfast Plate, Large Serving plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Hearty Breakfast Plate, Large Serving supports heart health.
Calcium in Hearty Breakfast Plate, Large Serving helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Hearty Breakfast Plate, Large Serving supports nerve transmission.
Calcium in Hearty Breakfast Plate, Large Serving is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Hearty Breakfast Plate, Large Serving supports blood clotting.
Calcium in Hearty Breakfast Plate, Large Serving is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Hearty Breakfast Plate, Large Serving supports hormonal secretion.
Calcium in Hearty Breakfast Plate, Large Serving regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Hearty Breakfast Plate, Large Serving supports weight management.
Calcium in Hearty Breakfast Plate, Large Serving may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Hearty Breakfast Plate, Large Serving supports dental health.
Calcium in Hearty Breakfast Plate, Large Serving strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Hearty Breakfast Plate, Large Serving supports blood pressure regulation.
Calcium in Hearty Breakfast Plate, Large Serving, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Hearty Breakfast Plate, Large Serving supports fluid balance.
Maintains Fluid Balance in Hearty Breakfast Plate, Large Serving helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hearty Breakfast Plate, Large Serving supports nerve function.
Supports Nerve Function in Hearty Breakfast Plate, Large Serving helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hearty Breakfast Plate, Large Serving helps regulate blood pressure.
Regulates Blood Pressure in Hearty Breakfast Plate, Large Serving helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hearty Breakfast Plate, Large Serving supports muscle function.
Aids Muscle Function in Hearty Breakfast Plate, Large Serving helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hearty Breakfast Plate, Large Serving aids nutrient absorption.
Improves Nutrient Absorption in Hearty Breakfast Plate, Large Serving assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hearty Breakfast Plate, Large Serving helps balance pH levels.
Balances pH Levels in Hearty Breakfast Plate, Large Serving helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hearty Breakfast Plate, Large Serving supports bone health.
Supports Bone Health in Hearty Breakfast Plate, Large Serving helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 container Hearty Breakfast Plate, Large Serving
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.