Mixed Greens (Side Salad)
Urbane Cafe
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Mixed Greens (Side Salad) Nutrients FAQs
Nutrients
- Vitamin A:Mixed Greens (Side Salad) has 2000 IU of Vitamin A.
- Vitamin C:Mixed Greens (Side Salad) has 2.4 mg of Vitamin C.
- Mixed Greens (Side Salad) has 26mg of Calcium.
- Mixed Greens (Side Salad) has 10mg of Sodium, Na.
- Mixed Greens (Side Salad) has 0.36mg of Iron.
What is the calorie content of Mixed Greens (Side Salad)?
A typical serving 28 g of Mixed Greens (Side Salad) contains approximately 0 calories.
You can check the exact calorie content by logging Mixed Greens (Side Salad) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Greens (Side Salad) have?
The amount of fat in Mixed Greens (Side Salad) depends on the ingredients and preparation method. On average, one serving 28 g of Mixed Greens (Side Salad) contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Greens (Side Salad) have?
The protein content in Mixed Greens (Side Salad) depends on the ingredients exists in it. On average, 28 g of Mixed Greens (Side Salad) contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Greens (Side Salad), Download Nutribit app for healthier you!
How much sugar does a Mixed Greens (Side Salad) have?
On average, 28 g contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Greens (Side Salad).
How Much carbohydrates (carbs) is in Mixed Greens (Side Salad)?
The amount of carbohydrates (carbs) in Mixed Greens (Side Salad) depends on its serving size and preparation. On average, 28 g contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Greens (Side Salad).
How Much Fiber is in Mixed Greens (Side Salad)?
Mixed Greens (Side Salad) contains approximately 0 grams of fiber in 28 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Greens (Side Salad) for healthier you!
What vitamins and minerals are in a Mixed Greens (Side Salad)?
Vitamins in Mixed Greens (Side Salad):
Mixed Greens (Side Salad) contains following minerals:
General
Does Mixed Greens (Side Salad) contain caffeine?
Mixed Greens (Side Salad) does not contain any caffeine.
Does Mixed Greens (Side Salad) contain alcohol?
Mixed Greens (Side Salad) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Greens (Side Salad)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Greens (Side Salad) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Greens (Side Salad) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Greens (Side Salad) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Greens (Side Salad) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Greens (Side Salad) for free?
Yes absolutely, Since Mixed Greens (Side Salad) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Greens (Side Salad) with water tracking feature?
Mixed Greens (Side Salad) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mixed Greens (Side Salad) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Greens (Side Salad) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Greens (Side Salad) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Greens (Side Salad) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Greens (Side Salad)
Vitamin A in Mixed Greens (Side Salad) supports eye health.
Vitamin A in Mixed Greens (Side Salad) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mixed Greens (Side Salad) boosts immune function.
Vitamin A in Mixed Greens (Side Salad) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mixed Greens (Side Salad) promotes healthy skin.
Vitamin A in Mixed Greens (Side Salad) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mixed Greens (Side Salad) enhances reproductive health.
Vitamin A in Mixed Greens (Side Salad) plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mixed Greens (Side Salad) supports bone health.
Vitamin A in Mixed Greens (Side Salad) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Mixed Greens (Side Salad) reduces the risk of certain cancers.
Vitamin A in Mixed Greens (Side Salad) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mixed Greens (Side Salad) promotes healthy development during pregnancy.
Vitamin A in Mixed Greens (Side Salad) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mixed Greens (Side Salad) maintains healthy mucous membranes.
Vitamin A in Mixed Greens (Side Salad) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mixed Greens (Side Salad) improves wound healing.
Vitamin A in Mixed Greens (Side Salad) promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mixed Greens (Side Salad) may reduce the risk of macular degeneration.
Vitamin A in Mixed Greens (Side Salad), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.