Mixed Greens (Side Salad)

Urbane Cafe

Total Energy

kcal

100

% from carbs

0

% from protein

0

% from fats

In 1 g

% daily value

Sodium, Na

10mg

0.4%

Total Carbohydrates

1g

0.4%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mixed Greens (Side Salad)

A typical serving 28 g of Mixed Greens (Side Salad) (null grams) contains approximately 0 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mixed Greens (Side Salad) depends on the ingredients and preparation method. On average, one serving 28 g (null grams) of Mixed Greens (Side Salad) contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mixed Greens (Side Salad) depends on the ingredients exists in it. On average, 28 g of Mixed Greens (Side Salad) (about null grams) contains approximately 0 grams of protein.

On average, 28 g (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 28 g (about null grams) contains about 1 grams of carbohydrates.

Mixed Greens (Side Salad) contains approximately 0 grams of fiber in 28 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 0 calories?

The amount of exercise required to burn off 28 g Mixed Greens (Side Salad)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.