Teriyaki Edamame
Crazy Bowls & Wraps
21.89
% from protein55.72
% from carbs55.72
% from fatNutrition Facts
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Teriyaki Edamame Nutrients FAQs
Nutrients
- Teriyaki Edamame has 1620mg of Sodium, Na.
What is the calorie content of Teriyaki Edamame?
A typical serving 1 Serving of Teriyaki Edamame contains approximately 390 calories.
You can check the exact calorie content by logging Teriyaki Edamame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Teriyaki Edamame have?
The amount of fat in Teriyaki Edamame depends on the ingredients and preparation method. On average, one serving 1 Serving of Teriyaki Edamame contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Teriyaki Edamame have?
The protein content in Teriyaki Edamame depends on the ingredients exists in it. On average, 1 Serving of Teriyaki Edamame contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Teriyaki Edamame, Download Nutribit app for healthier you!
How much sugar does a Teriyaki Edamame have?
On average, 1 Serving contains about 33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Edamame.
How Much carbohydrates (carbs) is in Teriyaki Edamame?
The amount of carbohydrates (carbs) in Teriyaki Edamame depends on its serving size and preparation. On average, 1 Serving contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Teriyaki Edamame.
How Much Fiber is in Teriyaki Edamame?
Teriyaki Edamame contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Edamame for healthier you!
What vitamins and minerals are in a Teriyaki Edamame?
Teriyaki Edamame contains following minerals:
General
Does Teriyaki Edamame contain caffeine?
Teriyaki Edamame does not contain any caffeine.
Does Teriyaki Edamame contain alcohol?
Teriyaki Edamame does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Teriyaki Edamame?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Edamame and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Teriyaki Edamame quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Teriyaki Edamame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Edamame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Teriyaki Edamame for free?
Yes! Since Teriyaki Edamame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Teriyaki Edamame with water tracking feature?
Nutribit automatically calculates the water content of Teriyaki Edamame and adds it to your daily hydration log. Simply log Teriyaki Edamame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Teriyaki Edamame as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Edamame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Teriyaki Edamame nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Teriyaki Edamame data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Teriyaki Edamame
Total Carbohydrates in Teriyaki Edamame provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Teriyaki Edamame are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Teriyaki Edamame supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Teriyaki Edamame aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Teriyaki Edamame helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Teriyaki Edamame help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Teriyaki Edamame helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Teriyaki Edamame can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Teriyaki Edamame aids weight management by helping you feel full longer.
Fiber-rich carbs from Teriyaki Edamame help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Teriyaki Edamame enhances brain function and helps improve memory and focus.
Glucose from Teriyaki Edamame is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Teriyaki Edamame boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Teriyaki Edamame provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Teriyaki Edamame promotes gut health by feeding beneficial gut bacteria.
Fiber in Teriyaki Edamame serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Teriyaki Edamame improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Teriyaki Edamame support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Teriyaki Edamame helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Teriyaki Edamame, help regulate blood pressure and reduce hypertension risk.
Protein in Teriyaki Edamame supports building and repairing tissues.
Builds and repairs tissues in Teriyaki Edamame is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Teriyaki Edamame supports immune function.
Supports immune function in Teriyaki Edamame is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Teriyaki Edamame helps regulate enzymes and hormones.
Regulates enzymes and hormones in Teriyaki Edamame is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Teriyaki Edamame provides energy.
Provides energy in Teriyaki Edamame can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Teriyaki Edamame supports muscle growth and strength.
Supports muscle growth and strength in Teriyaki Edamame is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Teriyaki Edamame helps in weight management.
Helps in weight management in Teriyaki Edamame promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Teriyaki Edamame aids in the production of hemoglobin.
Aids in the production of hemoglobin in Teriyaki Edamame is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Teriyaki Edamame supports bone health.
Supports bone health in Teriyaki Edamame plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Teriyaki Edamame improves skin, hair, and nails.
Improves skin, hair, and nails in Teriyaki Edamame is essential for the health and growth of hair, skin, and nails.
Protein in Teriyaki Edamame regulates blood sugar levels.
Regulates blood sugar levels in Teriyaki Edamame helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Teriyaki Edamame supports digestion.
Fiber in Teriyaki Edamame aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Teriyaki Edamame supports heart health.
Soluble fiber in Teriyaki Edamame can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Teriyaki Edamame aids in weight management.
Fiber-rich foods in Teriyaki Edamame increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Teriyaki Edamame regulates blood sugar.
Fiber in Teriyaki Edamame helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Teriyaki Edamame promotes gut health.
Fiber in Teriyaki Edamame acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Teriyaki Edamame lowers the risk of colon cancer.
A high-fiber diet from Teriyaki Edamame is linked to a reduced risk of colon cancer.
Fiber in Teriyaki Edamame improves skin health.
Fiber in Teriyaki Edamame helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Teriyaki Edamame helps lower blood pressure.
Adequate fiber in Teriyaki Edamame may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Teriyaki Edamame boosts immune function.
Fiber in Teriyaki Edamame supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Teriyaki Edamame reduces the risk of type 2 diabetes.
Fiber in Teriyaki Edamame can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Teriyaki Edamame supports fluid balance.
Maintains Fluid Balance in Teriyaki Edamame helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Teriyaki Edamame supports nerve function.
Supports Nerve Function in Teriyaki Edamame helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Teriyaki Edamame helps regulate blood pressure.
Regulates Blood Pressure in Teriyaki Edamame helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Teriyaki Edamame supports muscle function.
Aids Muscle Function in Teriyaki Edamame helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Teriyaki Edamame aids nutrient absorption.
Improves Nutrient Absorption in Teriyaki Edamame assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Teriyaki Edamame helps balance pH levels.
Balances pH Levels in Teriyaki Edamame helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Teriyaki Edamame supports bone health.
Supports Bone Health in Teriyaki Edamame helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 Serving Teriyaki Edamame
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.