Protei Bowls, Teriyaki Chicken

Stouffer's Fit Kitchen

24.62

% from protein

61.54

% from carbs

61.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 340 g(340g)
Amount per serving
Calories
390
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Cholesterol 35 mg
11.7%

Sodium, Na 760 mg
33%

Total Carbohydrates 60 g
21.8%

Fiber 5 g
17.9%

Sugars 16 g
32%

Protein 24 g
48%

Vitamin A 750 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 21 mg

Calcium 78 mg

Iron 1.8 mg

Protei Bowls, Teriyaki Chicken Nutrients FAQs

Nutrients

What is the calorie content of Protei Bowls, Teriyaki Chicken?

A typical serving 1 package (340 grams) of Protei Bowls, Teriyaki Chicken contains approximately 390 calories.

You can check the exact calorie content by logging Protei Bowls, Teriyaki Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protei Bowls, Teriyaki Chicken have?

The amount of fat in Protei Bowls, Teriyaki Chicken depends on the ingredients and preparation method. On average, one serving 1 package (340 grams) of Protei Bowls, Teriyaki Chicken contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protei Bowls, Teriyaki Chicken have?

The protein content in Protei Bowls, Teriyaki Chicken depends on the ingredients exists in it. On average, 1 package (340 grams) of Protei Bowls, Teriyaki Chicken contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Protei Bowls, Teriyaki Chicken, Download Nutribit app for healthier you!

How much sugar does a Protei Bowls, Teriyaki Chicken have?

On average, 1 package (340 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protei Bowls, Teriyaki Chicken.

How Much carbohydrates (carbs) is in Protei Bowls, Teriyaki Chicken?

The amount of carbohydrates (carbs) in Protei Bowls, Teriyaki Chicken depends on its serving size and preparation. On average, 1 package (340 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protei Bowls, Teriyaki Chicken.

How Much Fiber is in Protei Bowls, Teriyaki Chicken?

Protei Bowls, Teriyaki Chicken contains approximately 5 grams of fiber in 1 package (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protei Bowls, Teriyaki Chicken for healthier you!

What vitamins and minerals are in a Protei Bowls, Teriyaki Chicken?

Vitamins in Protei Bowls, Teriyaki Chicken:

  • Vitamin A:Protei Bowls, Teriyaki Chicken has 750 IU of Vitamin A.
  • Vitamin C:Protei Bowls, Teriyaki Chicken has 21 mg of Vitamin C.

Protei Bowls, Teriyaki Chicken contains following minerals:

  • Protei Bowls, Teriyaki Chicken has 78mg of Calcium.
  • Protei Bowls, Teriyaki Chicken has 760mg of Sodium, Na.
  • Protei Bowls, Teriyaki Chicken has 1.8mg of Iron.

General

Does Protei Bowls, Teriyaki Chicken contain caffeine?

Protei Bowls, Teriyaki Chicken does not contain any caffeine.

Does Protei Bowls, Teriyaki Chicken contain alcohol?

Protei Bowls, Teriyaki Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protei Bowls, Teriyaki Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protei Bowls, Teriyaki Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protei Bowls, Teriyaki Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protei Bowls, Teriyaki Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protei Bowls, Teriyaki Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protei Bowls, Teriyaki Chicken for free?

Yes! Since Protei Bowls, Teriyaki Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protei Bowls, Teriyaki Chicken with water tracking feature?

Nutribit automatically calculates the water content of Protei Bowls, Teriyaki Chicken and adds it to your daily hydration log. Simply log Protei Bowls, Teriyaki Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protei Bowls, Teriyaki Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protei Bowls, Teriyaki Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protei Bowls, Teriyaki Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protei Bowls, Teriyaki Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protei Bowls, Teriyaki Chicken

Protein and Vitamin A in Protei Bowls, Teriyaki Chicken supports bone health.

  • Protein in Protei Bowls, Teriyaki Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Protei Bowls, Teriyaki Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Protei Bowls, Teriyaki Chicken provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Protei Bowls, Teriyaki Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Protei Bowls, Teriyaki Chicken supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Protei Bowls, Teriyaki Chicken aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Protei Bowls, Teriyaki Chicken helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Protei Bowls, Teriyaki Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Protei Bowls, Teriyaki Chicken helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Protei Bowls, Teriyaki Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Protei Bowls, Teriyaki Chicken aids weight management by helping you feel full longer.

Fiber-rich carbs from Protei Bowls, Teriyaki Chicken help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Protei Bowls, Teriyaki Chicken enhances brain function and helps improve memory and focus.

Glucose from Protei Bowls, Teriyaki Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Protei Bowls, Teriyaki Chicken boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Protei Bowls, Teriyaki Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Protei Bowls, Teriyaki Chicken promotes gut health by feeding beneficial gut bacteria.

Fiber in Protei Bowls, Teriyaki Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Protei Bowls, Teriyaki Chicken improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Protei Bowls, Teriyaki Chicken support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Protei Bowls, Teriyaki Chicken helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Protei Bowls, Teriyaki Chicken, help regulate blood pressure and reduce hypertension risk.

Protein in Protei Bowls, Teriyaki Chicken supports building and repairing tissues.

Builds and repairs tissues in Protei Bowls, Teriyaki Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protei Bowls, Teriyaki Chicken supports immune function.

Supports immune function in Protei Bowls, Teriyaki Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protei Bowls, Teriyaki Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protei Bowls, Teriyaki Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protei Bowls, Teriyaki Chicken provides energy.

Provides energy in Protei Bowls, Teriyaki Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protei Bowls, Teriyaki Chicken supports muscle growth and strength.

Supports muscle growth and strength in Protei Bowls, Teriyaki Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protei Bowls, Teriyaki Chicken helps in weight management.

Helps in weight management in Protei Bowls, Teriyaki Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protei Bowls, Teriyaki Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protei Bowls, Teriyaki Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protei Bowls, Teriyaki Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Protei Bowls, Teriyaki Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Protei Bowls, Teriyaki Chicken regulates blood sugar levels.

Regulates blood sugar levels in Protei Bowls, Teriyaki Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Protei Bowls, Teriyaki Chicken supports digestion.

Fiber in Protei Bowls, Teriyaki Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protei Bowls, Teriyaki Chicken supports heart health.

Soluble fiber in Protei Bowls, Teriyaki Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protei Bowls, Teriyaki Chicken aids in weight management.

Fiber-rich foods in Protei Bowls, Teriyaki Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protei Bowls, Teriyaki Chicken regulates blood sugar.

Fiber in Protei Bowls, Teriyaki Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protei Bowls, Teriyaki Chicken promotes gut health.

Fiber in Protei Bowls, Teriyaki Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protei Bowls, Teriyaki Chicken lowers the risk of colon cancer.

A high-fiber diet from Protei Bowls, Teriyaki Chicken is linked to a reduced risk of colon cancer.

Fiber in Protei Bowls, Teriyaki Chicken improves skin health.

Fiber in Protei Bowls, Teriyaki Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protei Bowls, Teriyaki Chicken helps lower blood pressure.

Adequate fiber in Protei Bowls, Teriyaki Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protei Bowls, Teriyaki Chicken boosts immune function.

Fiber in Protei Bowls, Teriyaki Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protei Bowls, Teriyaki Chicken reduces the risk of type 2 diabetes.

Fiber in Protei Bowls, Teriyaki Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Protei Bowls, Teriyaki Chicken supports eye health.

Vitamin A in Protei Bowls, Teriyaki Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Protei Bowls, Teriyaki Chicken boosts immune function.

Vitamin A in Protei Bowls, Teriyaki Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Protei Bowls, Teriyaki Chicken promotes healthy skin.

Vitamin A in Protei Bowls, Teriyaki Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Protei Bowls, Teriyaki Chicken enhances reproductive health.

Vitamin A in Protei Bowls, Teriyaki Chicken plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Protei Bowls, Teriyaki Chicken reduces the risk of certain cancers.

Vitamin A in Protei Bowls, Teriyaki Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Protei Bowls, Teriyaki Chicken promotes healthy development during pregnancy.

Vitamin A in Protei Bowls, Teriyaki Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Protei Bowls, Teriyaki Chicken maintains healthy mucous membranes.

Vitamin A in Protei Bowls, Teriyaki Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Protei Bowls, Teriyaki Chicken improves wound healing.

Vitamin A in Protei Bowls, Teriyaki Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Protei Bowls, Teriyaki Chicken may reduce the risk of macular degeneration.

Vitamin A in Protei Bowls, Teriyaki Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Protei Bowls, Teriyaki Chicken supports fluid balance.

Maintains Fluid Balance in Protei Bowls, Teriyaki Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Protei Bowls, Teriyaki Chicken supports nerve function.

Supports Nerve Function in Protei Bowls, Teriyaki Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Protei Bowls, Teriyaki Chicken helps regulate blood pressure.

Regulates Blood Pressure in Protei Bowls, Teriyaki Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Protei Bowls, Teriyaki Chicken supports muscle function.

Aids Muscle Function in Protei Bowls, Teriyaki Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Protei Bowls, Teriyaki Chicken aids nutrient absorption.

Improves Nutrient Absorption in Protei Bowls, Teriyaki Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Protei Bowls, Teriyaki Chicken helps balance pH levels.

Balances pH Levels in Protei Bowls, Teriyaki Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Protei Bowls, Teriyaki Chicken supports bone health.

Supports Bone Health in Protei Bowls, Teriyaki Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 1 package Protei Bowls, Teriyaki Chicken

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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