Surimi Salad
Pokeworks
27.67
% from protein32.7
% from carbs32.7
% from fatNutrition Facts
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Surimi Salad Nutrients FAQs
Nutrients
- Surimi Salad has 880mg of Sodium, Na.
What is the calorie content of Surimi Salad?
A typical serving 1 Order of Surimi Salad contains approximately 160 calories.
You can check the exact calorie content by logging Surimi Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Surimi Salad have?
The amount of fat in Surimi Salad depends on the ingredients and preparation method. On average, one serving 1 Order of Surimi Salad contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Surimi Salad have?
The protein content in Surimi Salad depends on the ingredients exists in it. On average, 1 Order of Surimi Salad contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Surimi Salad, Download Nutribit app for healthier you!
How much sugar does a Surimi Salad have?
On average, 1 Order contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Surimi Salad.
How Much carbohydrates (carbs) is in Surimi Salad?
The amount of carbohydrates (carbs) in Surimi Salad depends on its serving size and preparation. On average, 1 Order contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Surimi Salad.
How Much Fiber is in Surimi Salad?
Surimi Salad contains approximately 0 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Surimi Salad for healthier you!
What vitamins and minerals are in a Surimi Salad?
Surimi Salad contains following minerals:
General
Does Surimi Salad contain caffeine?
Surimi Salad does not contain any caffeine.
Does Surimi Salad contain alcohol?
Surimi Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Surimi Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Surimi Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Surimi Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Surimi Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Surimi Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Surimi Salad for free?
Yes! Since Surimi Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Surimi Salad with water tracking feature?
Nutribit automatically calculates the water content of Surimi Salad and adds it to your daily hydration log. Simply log Surimi Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Surimi Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Surimi Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Surimi Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Surimi Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Surimi Salad
Protein in Surimi Salad supports building and repairing tissues.
Builds and repairs tissues in Surimi Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Surimi Salad supports immune function.
Supports immune function in Surimi Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Surimi Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Surimi Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Surimi Salad provides energy.
Provides energy in Surimi Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Surimi Salad supports muscle growth and strength.
Supports muscle growth and strength in Surimi Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Surimi Salad helps in weight management.
Helps in weight management in Surimi Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Surimi Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Surimi Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Surimi Salad supports bone health.
Supports bone health in Surimi Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Surimi Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Surimi Salad is essential for the health and growth of hair, skin, and nails.
Protein in Surimi Salad regulates blood sugar levels.
Regulates blood sugar levels in Surimi Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Surimi Salad supports fluid balance.
Maintains Fluid Balance in Surimi Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Surimi Salad supports nerve function.
Supports Nerve Function in Surimi Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Surimi Salad helps regulate blood pressure.
Regulates Blood Pressure in Surimi Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Surimi Salad supports muscle function.
Aids Muscle Function in Surimi Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Surimi Salad aids nutrient absorption.
Improves Nutrient Absorption in Surimi Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Surimi Salad helps balance pH levels.
Balances pH Levels in Surimi Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Surimi Salad supports bone health.
Supports Bone Health in Surimi Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 Order Surimi Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.