Surimi bâtonnet
Common Food
32.23
% from protein63.41
% from carbs63.41
% from fatNutrition Facts
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Surimi bâtonnet Nutrients FAQs
Nutrients
- Vitamin B-12:Surimi bâtonnet has 0.4845 UG of Vitamin B-12.
- Vitamin B-6:Surimi bâtonnet has 0.1105 mg of Vitamin B-6.
- Surimi bâtonnet has 11.05mg of Calcium.
- Surimi bâtonnet has 449.65mg of Sodium, Na.
- Surimi bâtonnet has 76.5mg of Potassium, K.
- Surimi bâtonnet has 0.3315mg of Iron.
What is the calorie content of Surimi bâtonnet?
A typical serving 85 grammes (85 grams) of Surimi bâtonnet contains approximately 81 calories.
You can check the exact calorie content by logging Surimi bâtonnet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Surimi bâtonnet have?
The amount of fat in Surimi bâtonnet depends on the ingredients and preparation method. On average, one serving 85 grammes (85 grams) of Surimi bâtonnet contains approximately 0.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Surimi bâtonnet have?
The protein content in Surimi bâtonnet depends on the ingredients exists in it. On average, 85 grammes (85 grams) of Surimi bâtonnet contains approximately 6.48 grams of protein.
Know your exact protein requirement and how much protein you get from Surimi bâtonnet, Download Nutribit app for healthier you!
How much sugar does a Surimi bâtonnet have?
On average, 85 grammes (85 grams) contains about 5.31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Surimi bâtonnet.
How Much carbohydrates (carbs) is in Surimi bâtonnet?
The amount of carbohydrates (carbs) in Surimi bâtonnet depends on its serving size and preparation. On average, 85 grammes (85 grams) contains about 12.75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Surimi bâtonnet.
How Much Fiber is in Surimi bâtonnet?
Surimi bâtonnet contains approximately 0.43 grams of fiber in 85 grammes (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Surimi bâtonnet for healthier you!
What vitamins and minerals are in a Surimi bâtonnet?
Vitamins in Surimi bâtonnet:
Surimi bâtonnet contains following minerals:
General
Does Surimi bâtonnet contain caffeine?
Surimi bâtonnet does not contain any caffeine.
Does Surimi bâtonnet contain alcohol?
Surimi bâtonnet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Surimi bâtonnet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Surimi bâtonnet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Surimi bâtonnet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Surimi bâtonnet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Surimi bâtonnet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Surimi bâtonnet for free?
Yes! Since Surimi bâtonnet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Surimi bâtonnet with water tracking feature?
Nutribit automatically calculates the water content of Surimi bâtonnet and adds it to your daily hydration log. Simply log Surimi bâtonnet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Surimi bâtonnet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Surimi bâtonnet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Surimi bâtonnet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Surimi bâtonnet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Surimi bâtonnet
Vitamin B-12 in Surimi bâtonnet supports red blood cell production
Vitamin B12 in Surimi bâtonnet plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Surimi bâtonnet boosts energy levels
Vitamin B12 in Surimi bâtonnet aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Surimi bâtonnet promotes brain health
Vitamin B12 in Surimi bâtonnet supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Surimi bâtonnet aids in DNA synthesis
Vitamin B12 in Surimi bâtonnet is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Surimi bâtonnet improves mood and mental health
Vitamin B12 in Surimi bâtonnet helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Surimi bâtonnet supports bone health
Vitamin B12 in Surimi bâtonnet is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Surimi bâtonnet maintains healthy skin, hair, and nails
Vitamin B12 in Surimi bâtonnet contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Surimi bâtonnet prevents birth defects
Vitamin B12 in Surimi bâtonnet during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Surimi bâtonnet reduces risk of macular degeneration
Vitamin B12 in Surimi bâtonnet lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Surimi bâtonnet supports cardiovascular health
Vitamin B12 in Surimi bâtonnet helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Surimi bâtonnet supports antioxidant protection.
Antioxidant Protection in Surimi bâtonnet helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Surimi bâtonnet supports thyroid function.
Thyroid Function in Surimi bâtonnet helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Surimi bâtonnet supports immune system health.
Immune System Support in Surimi bâtonnet enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Surimi bâtonnet supports heart health.
Heart Health in Surimi bâtonnet helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Surimi bâtonnet supports cancer prevention.
Cancer Prevention in Surimi bâtonnet helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Surimi bâtonnet supports cognitive function.
Cognitive Function in Surimi bâtonnet may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Surimi bâtonnet supports skin health.
Skin Health in Surimi bâtonnet helps protect the skin from UV damage and supports wound healing.
Selenium in Surimi bâtonnet supports reproductive health.
Reproductive Health in Surimi bâtonnet regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Surimi bâtonnet provides anti-inflammatory effects.
Anti-Inflammatory Effects in Surimi bâtonnet helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Surimi bâtonnet supports fluid balance.
Maintains Fluid Balance in Surimi bâtonnet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Surimi bâtonnet supports nerve function.
Supports Nerve Function in Surimi bâtonnet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Surimi bâtonnet helps regulate blood pressure.
Regulates Blood Pressure in Surimi bâtonnet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Surimi bâtonnet supports muscle function.
Aids Muscle Function in Surimi bâtonnet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Surimi bâtonnet aids nutrient absorption.
Improves Nutrient Absorption in Surimi bâtonnet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Surimi bâtonnet helps balance pH levels.
Balances pH Levels in Surimi bâtonnet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Surimi bâtonnet supports bone health.
Supports Bone Health in Surimi bâtonnet helps retain calcium and prevent the loss of bone density over time.
How to burn 81 calories?
The amount of exercise required to burn off 85 grammes Surimi bâtonnet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.