Paleo Chicken Kale Salad

Ideal Nutrition

Total Energy

493

kcal

24.95

% from carbs

17.15

% from protein

57.89

% from fats

In 1 ea

% daily value

Total Fat

33g

50.8%

Saturated

3.8g

19%

Cholesterol

50mg

16.7%

Sodium, Na

990mg

43%

Potassium, K

376mg

8%

Total Carbohydrates

32g

11.6%

Fiber

5.9g

21.1%

Sugars

22g

44%

Protein

22g

44%

Calcium, Ca

195mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Paleo Chicken Kale Salad

A typical serving 1 ea of Paleo Chicken Kale Salad (null grams) contains approximately 493 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Paleo Chicken Kale Salad depends on the ingredients and preparation method. On average, one serving 1 ea (null grams) of Paleo Chicken Kale Salad contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Paleo Chicken Kale Salad depends on the ingredients exists in it. On average, 1 ea of Paleo Chicken Kale Salad (about null grams) contains approximately 22 grams of protein.

On average, 1 ea (about null grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ea (about null grams) contains about 32 grams of carbohydrates.

Paleo Chicken Kale Salad contains approximately 5.9 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 493 calories?

The amount of exercise required to burn off 1 ea Paleo Chicken Kale Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.