Paleo Chicken Ginger Salad

Lunds & Byerlys

22.73

% from protein

20

% from carbs

20

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 382 g(382g)
Amount per serving
Calories
400
% Daily value*

Total Fat 28 g
43.1%

Saturated 3 g
15%

Cholesterol 42 mg
14%

Sodium, Na 1230 mg
53.5%

Total Carbohydrates 22 g
8%

Fiber 8 g
28.6%

Sugars 10 g
20%

Protein 25 g
50%

Vitamin A 10500 IU

Vitamin C 114 mg

Calcium 260 mg

Iron 1.1 mg

Paleo Chicken Ginger Salad Nutrients FAQs

Nutrients

What is the calorie content of Paleo Chicken Ginger Salad?

A typical serving 1 salad (382 grams) of Paleo Chicken Ginger Salad contains approximately 400 calories.

You can check the exact calorie content by logging Paleo Chicken Ginger Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Paleo Chicken Ginger Salad have?

The amount of fat in Paleo Chicken Ginger Salad depends on the ingredients and preparation method. On average, one serving 1 salad (382 grams) of Paleo Chicken Ginger Salad contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Paleo Chicken Ginger Salad have?

The protein content in Paleo Chicken Ginger Salad depends on the ingredients exists in it. On average, 1 salad (382 grams) of Paleo Chicken Ginger Salad contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Paleo Chicken Ginger Salad, Download Nutribit app for healthier you!

How much sugar does a Paleo Chicken Ginger Salad have?

On average, 1 salad (382 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paleo Chicken Ginger Salad.

How Much carbohydrates (carbs) is in Paleo Chicken Ginger Salad?

The amount of carbohydrates (carbs) in Paleo Chicken Ginger Salad depends on its serving size and preparation. On average, 1 salad (382 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Paleo Chicken Ginger Salad.

How Much Fiber is in Paleo Chicken Ginger Salad?

Paleo Chicken Ginger Salad contains approximately 8 grams of fiber in 1 salad (382 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Paleo Chicken Ginger Salad for healthier you!

What vitamins and minerals are in a Paleo Chicken Ginger Salad?

Vitamins in Paleo Chicken Ginger Salad:

  • Vitamin A:Paleo Chicken Ginger Salad has 10500 IU of Vitamin A.
  • Vitamin C:Paleo Chicken Ginger Salad has 114 mg of Vitamin C.

Paleo Chicken Ginger Salad contains following minerals:

  • Paleo Chicken Ginger Salad has 260mg of Calcium.
  • Paleo Chicken Ginger Salad has 1230mg of Sodium, Na.
  • Paleo Chicken Ginger Salad has 1.08mg of Iron.

General

Does Paleo Chicken Ginger Salad contain caffeine?

Paleo Chicken Ginger Salad does not contain any caffeine.

Does Paleo Chicken Ginger Salad contain alcohol?

Paleo Chicken Ginger Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Paleo Chicken Ginger Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paleo Chicken Ginger Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Paleo Chicken Ginger Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Paleo Chicken Ginger Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paleo Chicken Ginger Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Paleo Chicken Ginger Salad for free?

Yes! Since Paleo Chicken Ginger Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Paleo Chicken Ginger Salad with water tracking feature?

Nutribit automatically calculates the water content of Paleo Chicken Ginger Salad and adds it to your daily hydration log. Simply log Paleo Chicken Ginger Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Paleo Chicken Ginger Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Paleo Chicken Ginger Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Paleo Chicken Ginger Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Paleo Chicken Ginger Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Paleo Chicken Ginger Salad

Protein and Vitamin A in Paleo Chicken Ginger Salad supports bone health.

  • Protein in Paleo Chicken Ginger Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Paleo Chicken Ginger Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Paleo Chicken Ginger Salad supports building and repairing tissues.

Builds and repairs tissues in Paleo Chicken Ginger Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Paleo Chicken Ginger Salad supports immune function.

Supports immune function in Paleo Chicken Ginger Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Paleo Chicken Ginger Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Paleo Chicken Ginger Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Paleo Chicken Ginger Salad provides energy.

Provides energy in Paleo Chicken Ginger Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Paleo Chicken Ginger Salad supports muscle growth and strength.

Supports muscle growth and strength in Paleo Chicken Ginger Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Paleo Chicken Ginger Salad helps in weight management.

Helps in weight management in Paleo Chicken Ginger Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Paleo Chicken Ginger Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Paleo Chicken Ginger Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Paleo Chicken Ginger Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Paleo Chicken Ginger Salad is essential for the health and growth of hair, skin, and nails.

Protein in Paleo Chicken Ginger Salad regulates blood sugar levels.

Regulates blood sugar levels in Paleo Chicken Ginger Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Paleo Chicken Ginger Salad supports digestion.

Fiber in Paleo Chicken Ginger Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Paleo Chicken Ginger Salad supports heart health.

Soluble fiber in Paleo Chicken Ginger Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Paleo Chicken Ginger Salad aids in weight management.

Fiber-rich foods in Paleo Chicken Ginger Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Paleo Chicken Ginger Salad regulates blood sugar.

Fiber in Paleo Chicken Ginger Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Paleo Chicken Ginger Salad promotes gut health.

Fiber in Paleo Chicken Ginger Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Paleo Chicken Ginger Salad lowers the risk of colon cancer.

A high-fiber diet from Paleo Chicken Ginger Salad is linked to a reduced risk of colon cancer.

Fiber in Paleo Chicken Ginger Salad improves skin health.

Fiber in Paleo Chicken Ginger Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Paleo Chicken Ginger Salad helps lower blood pressure.

Adequate fiber in Paleo Chicken Ginger Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Paleo Chicken Ginger Salad boosts immune function.

Fiber in Paleo Chicken Ginger Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Paleo Chicken Ginger Salad reduces the risk of type 2 diabetes.

Fiber in Paleo Chicken Ginger Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Paleo Chicken Ginger Salad supports eye health.

Vitamin A in Paleo Chicken Ginger Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Paleo Chicken Ginger Salad boosts immune function.

Vitamin A in Paleo Chicken Ginger Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Paleo Chicken Ginger Salad promotes healthy skin.

Vitamin A in Paleo Chicken Ginger Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Paleo Chicken Ginger Salad enhances reproductive health.

Vitamin A in Paleo Chicken Ginger Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Paleo Chicken Ginger Salad reduces the risk of certain cancers.

Vitamin A in Paleo Chicken Ginger Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Paleo Chicken Ginger Salad promotes healthy development during pregnancy.

Vitamin A in Paleo Chicken Ginger Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Paleo Chicken Ginger Salad maintains healthy mucous membranes.

Vitamin A in Paleo Chicken Ginger Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Paleo Chicken Ginger Salad improves wound healing.

Vitamin A in Paleo Chicken Ginger Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Paleo Chicken Ginger Salad may reduce the risk of macular degeneration.

Vitamin A in Paleo Chicken Ginger Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Paleo Chicken Ginger Salad supports bone health.

Calcium in Paleo Chicken Ginger Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Paleo Chicken Ginger Salad supports muscle function.

Calcium in Paleo Chicken Ginger Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Paleo Chicken Ginger Salad supports heart health.

Calcium in Paleo Chicken Ginger Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Paleo Chicken Ginger Salad supports nerve transmission.

Calcium in Paleo Chicken Ginger Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Paleo Chicken Ginger Salad supports blood clotting.

Calcium in Paleo Chicken Ginger Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Paleo Chicken Ginger Salad supports hormonal secretion.

Calcium in Paleo Chicken Ginger Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Paleo Chicken Ginger Salad supports weight management.

Calcium in Paleo Chicken Ginger Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Paleo Chicken Ginger Salad supports dental health.

Calcium in Paleo Chicken Ginger Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Paleo Chicken Ginger Salad supports blood pressure regulation.

Calcium in Paleo Chicken Ginger Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Paleo Chicken Ginger Salad supports fluid balance.

Maintains Fluid Balance in Paleo Chicken Ginger Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Paleo Chicken Ginger Salad supports nerve function.

Supports Nerve Function in Paleo Chicken Ginger Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Paleo Chicken Ginger Salad helps regulate blood pressure.

Regulates Blood Pressure in Paleo Chicken Ginger Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Paleo Chicken Ginger Salad supports muscle function.

Aids Muscle Function in Paleo Chicken Ginger Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Paleo Chicken Ginger Salad aids nutrient absorption.

Improves Nutrient Absorption in Paleo Chicken Ginger Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Paleo Chicken Ginger Salad helps balance pH levels.

Balances pH Levels in Paleo Chicken Ginger Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Paleo Chicken Ginger Salad supports bone health.

Supports Bone Health in Paleo Chicken Ginger Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 salad Paleo Chicken Ginger Salad

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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