Chegg Sandwich
FGF Vegan
12.5
% from protein68.75
% from carbs68.75
% from fatNutrition Facts
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Chegg Sandwich Nutrients FAQs
Nutrients
- Chegg Sandwich has 890mg of Sodium, Na.
What is the calorie content of Chegg Sandwich?
A typical serving 250 grams of Chegg Sandwich contains approximately 380 calories.
You can check the exact calorie content by logging Chegg Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chegg Sandwich have?
The amount of fat in Chegg Sandwich depends on the ingredients and preparation method. On average, one serving 250 grams of Chegg Sandwich contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chegg Sandwich have?
The protein content in Chegg Sandwich depends on the ingredients exists in it. On average, 250 grams of Chegg Sandwich contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Chegg Sandwich, Download Nutribit app for healthier you!
How much sugar does a Chegg Sandwich have?
On average, 250 grams contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chegg Sandwich.
How Much carbohydrates (carbs) is in Chegg Sandwich?
The amount of carbohydrates (carbs) in Chegg Sandwich depends on its serving size and preparation. On average, 250 grams contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chegg Sandwich.
How Much Fiber is in Chegg Sandwich?
Chegg Sandwich contains approximately 6 grams of fiber in 250 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chegg Sandwich for healthier you!
What vitamins and minerals are in a Chegg Sandwich?
Chegg Sandwich contains following minerals:
General
Does Chegg Sandwich contain caffeine?
Chegg Sandwich does not contain any caffeine.
Does Chegg Sandwich contain alcohol?
Chegg Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chegg Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chegg Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chegg Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chegg Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chegg Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chegg Sandwich for free?
Yes absolutely, Since Chegg Sandwich does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chegg Sandwich with water tracking feature?
Chegg Sandwich does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chegg Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chegg Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chegg Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chegg Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chegg Sandwich
Total Carbohydrates in Chegg Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chegg Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chegg Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chegg Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chegg Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chegg Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chegg Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chegg Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chegg Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Chegg Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chegg Sandwich enhances brain function and helps improve memory and focus.
Glucose from Chegg Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chegg Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chegg Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chegg Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Chegg Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chegg Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chegg Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chegg Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chegg Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Chegg Sandwich supports building and repairing tissues.
Builds and repairs tissues in Chegg Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chegg Sandwich supports immune function.
Supports immune function in Chegg Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chegg Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chegg Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chegg Sandwich provides energy.
Provides energy in Chegg Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chegg Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Chegg Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chegg Sandwich helps in weight management.
Helps in weight management in Chegg Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chegg Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chegg Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chegg Sandwich supports bone health.
Supports bone health in Chegg Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chegg Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Chegg Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Chegg Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Chegg Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chegg Sandwich supports digestion.
Fiber in Chegg Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chegg Sandwich supports heart health.
Soluble fiber in Chegg Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chegg Sandwich aids in weight management.
Fiber-rich foods in Chegg Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chegg Sandwich regulates blood sugar.
Fiber in Chegg Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chegg Sandwich promotes gut health.
Fiber in Chegg Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chegg Sandwich lowers the risk of colon cancer.
A high-fiber diet from Chegg Sandwich is linked to a reduced risk of colon cancer.
Fiber in Chegg Sandwich improves skin health.
Fiber in Chegg Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chegg Sandwich helps lower blood pressure.
Adequate fiber in Chegg Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chegg Sandwich boosts immune function.
Fiber in Chegg Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chegg Sandwich reduces the risk of type 2 diabetes.
Fiber in Chegg Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chegg Sandwich supports fluid balance.
Maintains Fluid Balance in Chegg Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chegg Sandwich supports nerve function.
Supports Nerve Function in Chegg Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chegg Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Chegg Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chegg Sandwich supports muscle function.
Aids Muscle Function in Chegg Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chegg Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Chegg Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chegg Sandwich helps balance pH levels.
Balances pH Levels in Chegg Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chegg Sandwich supports bone health.
Supports Bone Health in Chegg Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 250 grams Chegg Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.