Brazilian PF Meal
FGF Vegan
20.71
% from protein72.86
% from carbs72.86
% from fatNutrition Facts
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Brazilian PF Meal Nutrients FAQs
Nutrients
- Brazilian PF Meal has 580mg of Sodium, Na.
What is the calorie content of Brazilian PF Meal?
A typical serving 565 grams of Brazilian PF Meal contains approximately 550 calories.
You can check the exact calorie content by logging Brazilian PF Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brazilian PF Meal have?
The amount of fat in Brazilian PF Meal depends on the ingredients and preparation method. On average, one serving 565 grams of Brazilian PF Meal contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brazilian PF Meal have?
The protein content in Brazilian PF Meal depends on the ingredients exists in it. On average, 565 grams of Brazilian PF Meal contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Brazilian PF Meal, Download Nutribit app for healthier you!
How much sugar does a Brazilian PF Meal have?
On average, 565 grams contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brazilian PF Meal.
How Much carbohydrates (carbs) is in Brazilian PF Meal?
The amount of carbohydrates (carbs) in Brazilian PF Meal depends on its serving size and preparation. On average, 565 grams contains about 102 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brazilian PF Meal.
How Much Fiber is in Brazilian PF Meal?
Brazilian PF Meal contains approximately 23 grams of fiber in 565 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Brazilian PF Meal for healthier you!
What vitamins and minerals are in a Brazilian PF Meal?
Brazilian PF Meal contains following minerals:
General
Does Brazilian PF Meal contain caffeine?
Brazilian PF Meal does not contain any caffeine.
Does Brazilian PF Meal contain alcohol?
Brazilian PF Meal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brazilian PF Meal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brazilian PF Meal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brazilian PF Meal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brazilian PF Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brazilian PF Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brazilian PF Meal for free?
Yes absolutely, Since Brazilian PF Meal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brazilian PF Meal with water tracking feature?
Brazilian PF Meal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Brazilian PF Meal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brazilian PF Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brazilian PF Meal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brazilian PF Meal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brazilian PF Meal
Total Carbohydrates in Brazilian PF Meal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Brazilian PF Meal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Brazilian PF Meal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Brazilian PF Meal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Brazilian PF Meal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Brazilian PF Meal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Brazilian PF Meal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Brazilian PF Meal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Brazilian PF Meal aids weight management by helping you feel full longer.
Fiber-rich carbs from Brazilian PF Meal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Brazilian PF Meal enhances brain function and helps improve memory and focus.
Glucose from Brazilian PF Meal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Brazilian PF Meal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Brazilian PF Meal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Brazilian PF Meal promotes gut health by feeding beneficial gut bacteria.
Fiber in Brazilian PF Meal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Brazilian PF Meal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Brazilian PF Meal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Brazilian PF Meal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Brazilian PF Meal, help regulate blood pressure and reduce hypertension risk.
Protein in Brazilian PF Meal supports building and repairing tissues.
Builds and repairs tissues in Brazilian PF Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brazilian PF Meal supports immune function.
Supports immune function in Brazilian PF Meal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brazilian PF Meal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brazilian PF Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brazilian PF Meal provides energy.
Provides energy in Brazilian PF Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brazilian PF Meal supports muscle growth and strength.
Supports muscle growth and strength in Brazilian PF Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brazilian PF Meal helps in weight management.
Helps in weight management in Brazilian PF Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brazilian PF Meal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brazilian PF Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brazilian PF Meal supports bone health.
Supports bone health in Brazilian PF Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Brazilian PF Meal improves skin, hair, and nails.
Improves skin, hair, and nails in Brazilian PF Meal is essential for the health and growth of hair, skin, and nails.
Protein in Brazilian PF Meal regulates blood sugar levels.
Regulates blood sugar levels in Brazilian PF Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Brazilian PF Meal supports digestion.
Fiber in Brazilian PF Meal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Brazilian PF Meal supports heart health.
Soluble fiber in Brazilian PF Meal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Brazilian PF Meal aids in weight management.
Fiber-rich foods in Brazilian PF Meal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Brazilian PF Meal regulates blood sugar.
Fiber in Brazilian PF Meal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Brazilian PF Meal promotes gut health.
Fiber in Brazilian PF Meal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Brazilian PF Meal lowers the risk of colon cancer.
A high-fiber diet from Brazilian PF Meal is linked to a reduced risk of colon cancer.
Fiber in Brazilian PF Meal improves skin health.
Fiber in Brazilian PF Meal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Brazilian PF Meal helps lower blood pressure.
Adequate fiber in Brazilian PF Meal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Brazilian PF Meal boosts immune function.
Fiber in Brazilian PF Meal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Brazilian PF Meal reduces the risk of type 2 diabetes.
Fiber in Brazilian PF Meal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Brazilian PF Meal supports fluid balance.
Maintains Fluid Balance in Brazilian PF Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Brazilian PF Meal supports nerve function.
Supports Nerve Function in Brazilian PF Meal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Brazilian PF Meal helps regulate blood pressure.
Regulates Blood Pressure in Brazilian PF Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Brazilian PF Meal supports muscle function.
Aids Muscle Function in Brazilian PF Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Brazilian PF Meal aids nutrient absorption.
Improves Nutrient Absorption in Brazilian PF Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Brazilian PF Meal helps balance pH levels.
Balances pH Levels in Brazilian PF Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Brazilian PF Meal supports bone health.
Supports Bone Health in Brazilian PF Meal helps retain calcium and prevent the loss of bone density over time.
How to burn 550 calories?
The amount of exercise required to burn off 565 grams Brazilian PF Meal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.