Vegan Hummus Veggie Sandwich

Grab & Go

Total Energy

410

kcal

60.57

% from carbs

13.58

% from protein

25.85

% from fats

In 332 g

% daily value


Total Fat

11g

16.9%


Saturated

2g

10%


Polyunsaturated

1g


Monounsaturated

4g



Sodium, Na

710mg

30.9%


Potassium, K

550mg

11.7%


Total Carbohydrates

58g

21.1%


Fiber

6g

21.4%


Sugars

7g

14%


Protein

13g

26%








* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Hummus Veggie Sandwich

A typical serving 1 each of Vegan Hummus Veggie Sandwich (332 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Hummus Veggie Sandwich depends on the ingredients and preparation method. On average, one serving 1 each (332 grams) of Vegan Hummus Veggie Sandwich contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Hummus Veggie Sandwich depends on the ingredients exists in it. On average, 1 each of Vegan Hummus Veggie Sandwich (about 332 grams) contains approximately 13 grams of protein.

On average, 1 each (about 332 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 332 grams) contains about 58 grams of carbohydrates.

Vegan Hummus Veggie Sandwich contains approximately 6 grams of fiber in 1 each (about 332 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 410 calories?

The amount of exercise required to burn off 1 each Vegan Hummus Veggie Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.