Greek Salad, No Dressing
FGF Vegan
13.42
% from protein32.21
% from carbs32.21
% from fatNutrition Facts
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Greek Salad, No Dressing Nutrients FAQs
Nutrients
- Greek Salad, No Dressing has 110mg of Sodium, Na.
What is the calorie content of Greek Salad, No Dressing?
A typical serving 250 grams of Greek Salad, No Dressing contains approximately 140 calories.
You can check the exact calorie content by logging Greek Salad, No Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Salad, No Dressing have?
The amount of fat in Greek Salad, No Dressing depends on the ingredients and preparation method. On average, one serving 250 grams of Greek Salad, No Dressing contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Salad, No Dressing have?
The protein content in Greek Salad, No Dressing depends on the ingredients exists in it. On average, 250 grams of Greek Salad, No Dressing contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Salad, No Dressing, Download Nutribit app for healthier you!
How much sugar does a Greek Salad, No Dressing have?
On average, 250 grams contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Salad, No Dressing.
How Much carbohydrates (carbs) is in Greek Salad, No Dressing?
The amount of carbohydrates (carbs) in Greek Salad, No Dressing depends on its serving size and preparation. On average, 250 grams contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Salad, No Dressing.
How Much Fiber is in Greek Salad, No Dressing?
Greek Salad, No Dressing contains approximately 5 grams of fiber in 250 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Salad, No Dressing for healthier you!
What vitamins and minerals are in a Greek Salad, No Dressing?
Greek Salad, No Dressing contains following minerals:
General
Does Greek Salad, No Dressing contain caffeine?
Greek Salad, No Dressing does not contain any caffeine.
Does Greek Salad, No Dressing contain alcohol?
Greek Salad, No Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Salad, No Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Salad, No Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Salad, No Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Salad, No Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Salad, No Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Salad, No Dressing for free?
Yes absolutely, Since Greek Salad, No Dressing does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Salad, No Dressing with water tracking feature?
Greek Salad, No Dressing does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Greek Salad, No Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Salad, No Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Salad, No Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Salad, No Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Salad, No Dressing
Fiber in Greek Salad, No Dressing supports digestion.
Fiber in Greek Salad, No Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Greek Salad, No Dressing supports heart health.
Soluble fiber in Greek Salad, No Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Greek Salad, No Dressing aids in weight management.
Fiber-rich foods in Greek Salad, No Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Greek Salad, No Dressing regulates blood sugar.
Fiber in Greek Salad, No Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Greek Salad, No Dressing promotes gut health.
Fiber in Greek Salad, No Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Greek Salad, No Dressing lowers the risk of colon cancer.
A high-fiber diet from Greek Salad, No Dressing is linked to a reduced risk of colon cancer.
Fiber in Greek Salad, No Dressing improves skin health.
Fiber in Greek Salad, No Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Greek Salad, No Dressing helps lower blood pressure.
Adequate fiber in Greek Salad, No Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Greek Salad, No Dressing boosts immune function.
Fiber in Greek Salad, No Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Greek Salad, No Dressing reduces the risk of type 2 diabetes.
Fiber in Greek Salad, No Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 250 grams Greek Salad, No Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.