Superfood Salad, No Dressing
FGF Vegan
13.87
% from protein33.58
% from carbs33.58
% from fatNutrition Facts
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Superfood Salad, No Dressing Nutrients FAQs
Nutrients
- Superfood Salad, No Dressing has 30mg of Sodium, Na.
What is the calorie content of Superfood Salad, No Dressing?
A typical serving 270 grams of Superfood Salad, No Dressing contains approximately 520 calories.
You can check the exact calorie content by logging Superfood Salad, No Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Superfood Salad, No Dressing have?
The amount of fat in Superfood Salad, No Dressing depends on the ingredients and preparation method. On average, one serving 270 grams of Superfood Salad, No Dressing contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Superfood Salad, No Dressing have?
The protein content in Superfood Salad, No Dressing depends on the ingredients exists in it. On average, 270 grams of Superfood Salad, No Dressing contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Superfood Salad, No Dressing, Download Nutribit app for healthier you!
How much sugar does a Superfood Salad, No Dressing have?
On average, 270 grams contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superfood Salad, No Dressing.
How Much carbohydrates (carbs) is in Superfood Salad, No Dressing?
The amount of carbohydrates (carbs) in Superfood Salad, No Dressing depends on its serving size and preparation. On average, 270 grams contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Superfood Salad, No Dressing.
How Much Fiber is in Superfood Salad, No Dressing?
Superfood Salad, No Dressing contains approximately 11 grams of fiber in 270 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Superfood Salad, No Dressing for healthier you!
What vitamins and minerals are in a Superfood Salad, No Dressing?
Superfood Salad, No Dressing contains following minerals:
General
Does Superfood Salad, No Dressing contain caffeine?
Superfood Salad, No Dressing does not contain any caffeine.
Does Superfood Salad, No Dressing contain alcohol?
Superfood Salad, No Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Superfood Salad, No Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superfood Salad, No Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Superfood Salad, No Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Superfood Salad, No Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superfood Salad, No Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Superfood Salad, No Dressing for free?
Yes absolutely, Since Superfood Salad, No Dressing does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Superfood Salad, No Dressing with water tracking feature?
Superfood Salad, No Dressing does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Superfood Salad, No Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Superfood Salad, No Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Superfood Salad, No Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Superfood Salad, No Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Superfood Salad, No Dressing
Total Carbohydrates in Superfood Salad, No Dressing provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Superfood Salad, No Dressing are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Superfood Salad, No Dressing supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Superfood Salad, No Dressing aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Superfood Salad, No Dressing helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Superfood Salad, No Dressing help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Superfood Salad, No Dressing helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Superfood Salad, No Dressing can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Superfood Salad, No Dressing aids weight management by helping you feel full longer.
Fiber-rich carbs from Superfood Salad, No Dressing help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Superfood Salad, No Dressing enhances brain function and helps improve memory and focus.
Glucose from Superfood Salad, No Dressing is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Superfood Salad, No Dressing boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Superfood Salad, No Dressing provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Superfood Salad, No Dressing promotes gut health by feeding beneficial gut bacteria.
Fiber in Superfood Salad, No Dressing serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Superfood Salad, No Dressing improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Superfood Salad, No Dressing support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Superfood Salad, No Dressing helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Superfood Salad, No Dressing, help regulate blood pressure and reduce hypertension risk.
Protein in Superfood Salad, No Dressing supports building and repairing tissues.
Builds and repairs tissues in Superfood Salad, No Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Superfood Salad, No Dressing supports immune function.
Supports immune function in Superfood Salad, No Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Superfood Salad, No Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Superfood Salad, No Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Superfood Salad, No Dressing provides energy.
Provides energy in Superfood Salad, No Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Superfood Salad, No Dressing supports muscle growth and strength.
Supports muscle growth and strength in Superfood Salad, No Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Superfood Salad, No Dressing helps in weight management.
Helps in weight management in Superfood Salad, No Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Superfood Salad, No Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Superfood Salad, No Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Superfood Salad, No Dressing supports bone health.
Supports bone health in Superfood Salad, No Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Superfood Salad, No Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Superfood Salad, No Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Superfood Salad, No Dressing regulates blood sugar levels.
Regulates blood sugar levels in Superfood Salad, No Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Superfood Salad, No Dressing supports digestion.
Fiber in Superfood Salad, No Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Superfood Salad, No Dressing supports heart health.
Soluble fiber in Superfood Salad, No Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Superfood Salad, No Dressing aids in weight management.
Fiber-rich foods in Superfood Salad, No Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Superfood Salad, No Dressing regulates blood sugar.
Fiber in Superfood Salad, No Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Superfood Salad, No Dressing promotes gut health.
Fiber in Superfood Salad, No Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Superfood Salad, No Dressing lowers the risk of colon cancer.
A high-fiber diet from Superfood Salad, No Dressing is linked to a reduced risk of colon cancer.
Fiber in Superfood Salad, No Dressing improves skin health.
Fiber in Superfood Salad, No Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Superfood Salad, No Dressing helps lower blood pressure.
Adequate fiber in Superfood Salad, No Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Superfood Salad, No Dressing boosts immune function.
Fiber in Superfood Salad, No Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Superfood Salad, No Dressing reduces the risk of type 2 diabetes.
Fiber in Superfood Salad, No Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 520 calories?
The amount of exercise required to burn off 270 grams Superfood Salad, No Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.