Superfood Salad, No Dressing

FGF Vegan

Total Energy

520

kcal

33.58

% from carbs

13.87

% from protein

52.55

% from fats

In 1 grams

% daily value


Total Fat

32g

49.2%



Sodium, Na

30mg

1.3%



Total Carbohydrates

46g

16.7%


Fiber

11g

39.3%


Protein

19g

38%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Superfood Salad, No Dressing

A typical serving 270 grams of Superfood Salad, No Dressing (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Superfood Salad, No Dressing depends on the ingredients and preparation method. On average, one serving 270 grams (null grams) of Superfood Salad, No Dressing contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Superfood Salad, No Dressing depends on the ingredients exists in it. On average, 270 grams of Superfood Salad, No Dressing (about null grams) contains approximately 19 grams of protein.

On average, 270 grams (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 270 grams (about null grams) contains about 46 grams of carbohydrates.

Superfood Salad, No Dressing contains approximately 11 grams of fiber in 270 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 520 calories?

The amount of exercise required to burn off 270 grams Superfood Salad, No Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.