Blackened Salmon Pasta
Bonefish Grill
18.36
% from protein23.04
% from carbs23.04
% from fatNutrition Facts
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Blackened Salmon Pasta Nutrients FAQs
Nutrients
- Blackened Salmon Pasta has 2590mg of Sodium, Na.
What is the calorie content of Blackened Salmon Pasta?
A typical serving 1 Serving of Blackened Salmon Pasta contains approximately 1240 calories.
You can check the exact calorie content by logging Blackened Salmon Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blackened Salmon Pasta have?
The amount of fat in Blackened Salmon Pasta depends on the ingredients and preparation method. On average, one serving 1 Serving of Blackened Salmon Pasta contains approximately 78 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blackened Salmon Pasta have?
The protein content in Blackened Salmon Pasta depends on the ingredients exists in it. On average, 1 Serving of Blackened Salmon Pasta contains approximately 55 grams of protein.
Know your exact protein requirement and how much protein you get from Blackened Salmon Pasta, Download Nutribit app for healthier you!
How much sugar does a Blackened Salmon Pasta have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blackened Salmon Pasta.
How Much carbohydrates (carbs) is in Blackened Salmon Pasta?
The amount of carbohydrates (carbs) in Blackened Salmon Pasta depends on its serving size and preparation. On average, 1 Serving contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blackened Salmon Pasta.
How Much Fiber is in Blackened Salmon Pasta?
Blackened Salmon Pasta contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Blackened Salmon Pasta for healthier you!
What vitamins and minerals are in a Blackened Salmon Pasta?
Blackened Salmon Pasta contains following minerals:
General
Does Blackened Salmon Pasta contain caffeine?
Blackened Salmon Pasta does not contain any caffeine.
Does Blackened Salmon Pasta contain alcohol?
Blackened Salmon Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blackened Salmon Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackened Salmon Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blackened Salmon Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blackened Salmon Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackened Salmon Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blackened Salmon Pasta for free?
Yes! Since Blackened Salmon Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blackened Salmon Pasta with water tracking feature?
Nutribit automatically calculates the water content of Blackened Salmon Pasta and adds it to your daily hydration log. Simply log Blackened Salmon Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blackened Salmon Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blackened Salmon Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blackened Salmon Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blackened Salmon Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blackened Salmon Pasta
Total Carbohydrates in Blackened Salmon Pasta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blackened Salmon Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blackened Salmon Pasta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blackened Salmon Pasta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blackened Salmon Pasta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blackened Salmon Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blackened Salmon Pasta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blackened Salmon Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blackened Salmon Pasta aids weight management by helping you feel full longer.
Fiber-rich carbs from Blackened Salmon Pasta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blackened Salmon Pasta enhances brain function and helps improve memory and focus.
Glucose from Blackened Salmon Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blackened Salmon Pasta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blackened Salmon Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blackened Salmon Pasta promotes gut health by feeding beneficial gut bacteria.
Fiber in Blackened Salmon Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blackened Salmon Pasta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blackened Salmon Pasta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blackened Salmon Pasta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blackened Salmon Pasta, help regulate blood pressure and reduce hypertension risk.
Protein in Blackened Salmon Pasta supports building and repairing tissues.
Builds and repairs tissues in Blackened Salmon Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blackened Salmon Pasta supports immune function.
Supports immune function in Blackened Salmon Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blackened Salmon Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blackened Salmon Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blackened Salmon Pasta provides energy.
Provides energy in Blackened Salmon Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blackened Salmon Pasta supports muscle growth and strength.
Supports muscle growth and strength in Blackened Salmon Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blackened Salmon Pasta helps in weight management.
Helps in weight management in Blackened Salmon Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blackened Salmon Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blackened Salmon Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blackened Salmon Pasta supports bone health.
Supports bone health in Blackened Salmon Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blackened Salmon Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Blackened Salmon Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Blackened Salmon Pasta regulates blood sugar levels.
Regulates blood sugar levels in Blackened Salmon Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Blackened Salmon Pasta supports digestion.
Fiber in Blackened Salmon Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Blackened Salmon Pasta supports heart health.
Soluble fiber in Blackened Salmon Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Blackened Salmon Pasta aids in weight management.
Fiber-rich foods in Blackened Salmon Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Blackened Salmon Pasta regulates blood sugar.
Fiber in Blackened Salmon Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Blackened Salmon Pasta promotes gut health.
Fiber in Blackened Salmon Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Blackened Salmon Pasta lowers the risk of colon cancer.
A high-fiber diet from Blackened Salmon Pasta is linked to a reduced risk of colon cancer.
Fiber in Blackened Salmon Pasta improves skin health.
Fiber in Blackened Salmon Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Blackened Salmon Pasta helps lower blood pressure.
Adequate fiber in Blackened Salmon Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Blackened Salmon Pasta boosts immune function.
Fiber in Blackened Salmon Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Blackened Salmon Pasta reduces the risk of type 2 diabetes.
Fiber in Blackened Salmon Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Blackened Salmon Pasta supports fluid balance.
Maintains Fluid Balance in Blackened Salmon Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blackened Salmon Pasta supports nerve function.
Supports Nerve Function in Blackened Salmon Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blackened Salmon Pasta helps regulate blood pressure.
Regulates Blood Pressure in Blackened Salmon Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blackened Salmon Pasta supports muscle function.
Aids Muscle Function in Blackened Salmon Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blackened Salmon Pasta aids nutrient absorption.
Improves Nutrient Absorption in Blackened Salmon Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blackened Salmon Pasta helps balance pH levels.
Balances pH Levels in Blackened Salmon Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blackened Salmon Pasta supports bone health.
Supports Bone Health in Blackened Salmon Pasta helps retain calcium and prevent the loss of bone density over time.
How to burn 1240 calories?
The amount of exercise required to burn off 1 Serving Blackened Salmon Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.