Caesar Salad for 6

Taziki's Mediterranean Cafe

Total Energy

470

kcal

42.06

% from carbs

22.22

% from protein

35.71

% from fats

In 1 Order

% daily value

Total Fat

20g

30.8%

Saturated

7g

35%

Cholesterol

30mg

10%

Sodium, Na

1370mg

59.6%

Total Carbohydrates

53g

19.3%

Fiber

7g

25%

Sugars

4g

8%

Protein

28g

56%

Calcium, Ca

780mg

Iron, Fe

4.5mg

Vitamin A, IU

28500IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caesar Salad for 6

A typical serving 1 Order of Caesar Salad for 6 (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caesar Salad for 6 depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Caesar Salad for 6 contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caesar Salad for 6 depends on the ingredients exists in it. On average, 1 Order of Caesar Salad for 6 (about null grams) contains approximately 28 grams of protein.

On average, 1 Order (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 53 grams of carbohydrates.

Caesar Salad for 6 contains approximately 7 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 Order Caesar Salad for 6

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.