Mediterranean Salad for 6

Taziki's Mediterranean Cafe

Total Energy

1010

kcal

29.43

% from carbs

12.83

% from protein

57.74

% from fats

In 1 Order

% daily value

Total Fat

68g

104.6%

Saturated

13g

65%

Cholesterol

45mg

15%

Sodium, Na

2670mg

116.1%

Total Carbohydrates

78g

28.4%

Fiber

19g

67.9%

Sugars

22g

44%

Protein

34g

68%

Calcium, Ca

780mg

Iron, Fe

7.2mg

Vitamin A, IU

24500IU

Vitamin C, total ascorbic acid

114mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Salad for 6

A typical serving 1 Order of Mediterranean Salad for 6 (null grams) contains approximately 1010 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Salad for 6 depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Mediterranean Salad for 6 contains approximately 68 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Salad for 6 depends on the ingredients exists in it. On average, 1 Order of Mediterranean Salad for 6 (about null grams) contains approximately 34 grams of protein.

On average, 1 Order (about null grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 78 grams of carbohydrates.

Mediterranean Salad for 6 contains approximately 19 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1010 calories?

The amount of exercise required to burn off 1 Order Mediterranean Salad for 6

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.